In the fast-paced modern society, psychological pressure has long become a 'hidden burden' that has troubled countless people. Do you often feel tired, irritable, anxious, and difficult to concentrate? This is likely a signal that your psychological stress has exceeded your tolerance. Don’t worry, with a professional psychological stress test , you can quickly understand your stress levels and tak...
In daily life and interpersonal communication, we will inevitably encounter various forms of criticism. Some criticisms are made of good intentions and aim to help us grow; while others are like thorny words that hit our hearts. Especially when criticizing “targeting people rather than behavior” – what we often call personal attacks, often trigger strong emotional reactions and even hurt a relatio...
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
In the fast-paced and high-pressure modern life, more and more people are beginning to pay attention to their mental health status . Anxiety, depression, excessive stress, sleep disorders and other problems quietly affect our emotions, behaviors and interpersonal relationships. At this time, a scientific mental health test can help us realize psychological problems earlier, adjust our status in a ...
Against the backdrop of the current pressure on education system and social development, the mental health problems of college students have become a social issue that cannot be ignored . According to a survey data from 126,000 college students across the country, about 20.3% of college students have obvious psychological disorders . Despite this, the proportion of students receiving psychological...
Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...
In the field of clinical and health psychology, many classic psychological effects profoundly affect the diagnosis, treatment and rehabilitation process of the disease. These effects not only reveal the close connection between psychology and physiology, but also provide medical staff with important ideas for optimizing diagnosis and treatment plans. Whether it is the doctor's diagnostic label of ...
Sexual repression is a complex psychological and sociological concept that refers to the state in which an individual suppresses or denies his or her sexual desires and expressions. This article will analyze in detail the psychological and sociological definitions, typical manifestations and underlying causes of sexual repression, and guide you through professional assessment tools for self-awaren...
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Do you know what interesting things would happen if 16 MBTI personality types worked in the same company? This article will reveal the behavioral patterns and social methods of various MBTI personality types in the workplace. Whether you are an introvert INTP or an extrovert ENFP, here are your true portrayals in the company! Don't know your MBTI type yet? Take the free MBTI personality test now f...
