Understand what self-efficacy is and its impact on individual behavior and mental health. This article explores the definitions, influencing factors, and enhancement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online tests to help you evaluate and improve your confidence in responding to challenges. What is self-efficacy? Self-efficacy refers to the i...
Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship. How do we change in relationships? Everyone is unique, but our personality and...
Have you ever had this experience: standing in front of the coffee counter, I wanted to order a familiar latte, but the clerk enthusiastically recommended her favorite seasonal limited drink. You hesitated for a moment, but still ordered that complicated and unfamiliar cup of coffee. Sitting by the window and looking at the unsatisfactory drink, you thought to yourself: Why can’t you just say “No,...
In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...
What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that can...
This article deeply analyzes the differences between S-type and N-type personality in MBTI, helping you better understand the characteristics, thinking patterns and ways of getting along with real-sensory and intuitive personality. Quickly judge your personality type through professional tests on PsycTest Quiz official website. MBTI (Miles-Briggs Type Indicator) is a popular personality assessment...
At critical moments in life, we often need to face the following questions: 'What is the most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?'. The Rokeach Values Survey (RVS) is also translated as the Rockach Values Survey or Rockach Values Schedule as a scientific psychometric tool, which is an important guide to help us find answers to ...
Sometimes life is like a journey. We will encounter all kinds of scenery and all kinds of difficulties. Sometimes, we feel tired, confused, and frustrated. We need to bathe our souls and rejuvenate ourselves and rejuvenate ourselves. I will share with you 15 life philosophies that make you happy, hoping to bring you some inspiration and encouragement. The happier you are, the easier it will be in ...
This article comprehensively and in-depth elaborates on the knowledge related to Big Five, covering Big Five personality models, scales, tests and scoring standards, analyzes the impact of Big Five personality on various stages of life, including Big Five personality free online testing entrance and international research, to help deeply understand Big Five personality. --- Are you curious why som...
