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How to get out of the trough of life? 8 effective methods

There are always ups and downs in life, and sometimes we fall into troughs and feel frustrated, helpless, and confused. At such a time, how should we adjust our mentality and regain our direction and motivation? The following are 8 effective methods that I have summarized based on my own experience and learning. I hope they can inspire you. 1. Reduce interpersonal relationships. When we're at a l...

16 Sincere Life Advice for Young People

Young people, how are you? I am an old man who is over thirty years old. Today I want to share with you some experiences and lessons I have learned in life, hoping to be helpful and inspiring to you. I know you may think that I am an old antique and do not understand your world and ideas, but please believe me, I was once a young man just like you. I once had dreams and enthusiasm, and I also mad...

20 rules you must know in relationships

Relationships are an integral part of our lives, affecting our emotions, growth, and happiness. However, interpersonal communication is not an easy thing. It requires us to master some basic principles and skills in order to avoid unnecessary trouble and conflicts. In this article, I will share with you 20 rules of interpersonal relationships, hoping to help you improve your interpersonal skills a...

How to help families move forward? Save these 20 suggestions

Family is an important part of life. A happy and harmonious family can bring us endless warmth and motivation. However, it is not an easy task to make the family move forward. It requires both husband and wife to work together and follow some basic principles and methods. Here, I have compiled 20 suggestions for you, I hope it will be helpful to you. 1. Positioning: Family members must position t...

Five-ball philosophy of life, are you playing it right?

Each of us is a clown, playing with these five balls in our life: family, work, health, friends and soul. Among the five balls, only the work ball is made of rubber and will bounce back when smashed. The other four balls are made of glass and will never recover after being smashed. This sentence sounds very philosophical and very realistic. Each of us is going through different stages of life, c...
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