A complete guide to the symptoms, self-diagnosis methods and relief techniques of high-functioning anxiety disorder to help you understand and improve your anxiety and regain inner peace.
Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather describes a specific behavioral state. When you find yourself biting your nails and scratching your hair...
This article explains the value of a cold work mentality through real stories, helping people in the workplace better balance work and life, reduce anxiety and stress, and improve their sense of happiness and efficiency in the workplace.
In the modern workplace, many people face anxiety and pressure, and often feel that their work is not recognized, promoted, or respected. Many people are passio...
Anxiety and insecurity are psychological problems that many people experience, and they can affect our quality of life, work productivity, and relationships. If you also often feel anxious and insecure, then you need to take some steps to improve your mindset and mood. The following are 10 effective methods, I hope they will be helpful to you:
1. Let go of your high standards. Many times, we set ...
Want to explore the charm of BDSM in depth? It has a variety of gameplay, full of stimulation and fun, and can bring different pleasures under the premise of safety and health. This article comes from an expert's perspective and explains in detail the key points of BDSM's informed consent, boundaries, and safety measures. If you are curious about sexual preferences, you might as well try the free ...
It’s not that you don’t want to make money. You just hate brainless routines.
The 4 smartest people in MBTI, the right way to make money has never been ordinary.
We are PsycTest (PsycTest), providing scientific, professional and permanent free psychological assessment services to hundreds of thousands of people around the world every day. What we are going to talk about today is the group of peop...
According to the MBTI personality classification in psychology, different personality types are closely related to specific colors. If you are not sure about your MBTI type, you may wish to take the free MBTI personality test provided by PsycTest. This will help you discover your unique personality type and provide you with personalized advice.
This article will take you into 16 MBTI personality ...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events.
If you are worried about whether you have s...
Are you always agitated and unable to calm down? How to find inner peace? How do we find inner peace in the busy city life? By accepting our past selves and letting go of external criticism and control, we can move toward inner harmony and peace. This article shares simple and practical psychological methods to help you achieve inner peace.
Standing in a crowded subway car, you hear the rambling...
In many countries, Mother's Day falls on this Sunday. If you believe the advertising, that means you'd better buy your mom roses and jewelry—maybe even a new car if you can manage it.
So, what’s the best gift for Mother’s Day? It depends on your mom's personality type. A Diplomat Mom might appreciate a meaningful note, while a Defender Mom might prefer a physical gift, like a handbag that reminds...
Social networking is an integral part of our lives and work, it can bring us opportunities, resources, friendship and happiness. However, social interaction is also an art, and we need to master some basic rules and skills in order to avoid unnecessary troubles and conflicts and enhance our influence and charm. In this article, I will share with you 10 top rules in social networking, hoping to ins...