Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...
Everyone looks forward to having a warm and harmonious family, but family relationships in real life are often full of challenges. How can we maintain close relationships and maintain personal boundaries in our families? This problem bothers many people. This article will explore how to find a balance in family relationships from a psychological perspective and help you establish a healthier famil...
We do all kinds of things, say all kinds of things, and express all kinds of emotions every day. However, have you ever thought that these superficial behaviors and feelings are actually driven by our subconscious minds deep inside? What is the subconscious mind? How does it affect us? Let’s explore this mysterious and important spiritual realm together.
What is the subconscious mind?
The Uncons...
Anger is an emotion that everyone experiences and is a normal psychological defense mechanism. Learning to deal with anger effectively not only helps improve your relationships, but also your mental health. This article will share how to manage anger and provide practical coping methods to help you better deal with your anger.
'Isn't it a form of disrespect to be angry?' 'Others will be hurt if ...
Procrastination has troubled many people. Sohu founder Zhang Chaoyang shared how to overcome procrastination and improve work efficiency through simple thinking and preparation methods. From self-talking thinking to collecting information, this article provides you with practical tips to help you get rid of procrastination and improve productivity.
Procrastination is a problem that many people w...
Understand the four major fears of people-pleasing personality and their typical manifestations, test whether you are suffering from 'nice-person disease', and get practical self-help guides. Learn how to set healthy boundaries, reject others, improve self-care, gradually get rid of the pleaser personality, and live a more authentic and happy life.
Do you often feel that your life is very tiring...
What does ABO mean? What does pheromone mean? Were you confused when you first learned about terms like “ABO” and “pheromone”? In fact, we also mentioned in the previous article what does ABO mean? Today we mainly talk about what ABO pheromone means? What are the pheromones and how are they tested? In order to facilitate everyone's reading, we will briefly introduce the meaning of ABO!
What does ...
Are you an INFP Virgo?
If you are an INFP type Virgo, then congratulations, you have two very unique identity tags! In MBTI, INFP stands for introversion, intuition, emotion, and perception, while among zodiac signs, Virgo is known for its perfectionism and analytical skills. But what interesting things happen when these two identities come together?
Life Challenge: Pursuit of Perfection vs. Dre...
In today's society, we often encounter various pressures and challenges. How can we make ourselves stronger and more resistant? In this blog post, I will give some suggestions from the following five aspects, hoping to inspire you.
Create risk awareness. We should consciously understand the real suffering life and have a more comprehensive understanding of the world, thereby creating a sense of c...
In this complicated world, we often face various challenges and difficulties. How can we maintain our independence and strength? In this article, I will share the following 11 tips that I hope will be helpful to you.
Create a personal coordinate system. We should not be swayed by social perceptions, but should judge and act based on our own intrinsic values. We should rely less on external evalua...
