Each of us is a unique existence, with different ways of thinking, behavioral habits and life paths. Among many psychological tools, MBTI personality type theory (Myers-Briggs Type Indicator) has become one of the most popular personality testing tools in contemporary times with its clear structure and wide application characteristics. Whether you are exploring career directions or wanting to impr...
Depression, also known as major depression or clinical depression, is a common and severe mood disorder. The main symptoms are persistent sadness or loss of interest in life, which can significantly affect the patient's daily life, work and study, and interpersonal relationships. Most people occasionally feel sad, lonely or depressed in life, which is a normal emotional reaction when facing setbac...
In social culture, people often emphasize 'skinny' and 'restrained resistance', as if spiritual tenacity is bound to surpass allergies. However, Highly Sensitive Persons (HSP) have proved that sensitivity is not weakness, but a potential force. While highly sensitive people may be more susceptible to external stimuli, they also possess unique insights, rich inner experiences and profound empathy. ...
As the commander-type personality (ENTJ) in MBTI, you are born with strategic vision and decisive execution. In complex situations, you are like a senior commander, who can always quickly clarify the situation, formulate plans, and advance implementation. But in the irrational world of emotions, the logic, efficiency and planning you are good at may not work as well as you hoped. You may often see...
As an INFJ personality type (advocate type), you are born with keen emotional perception and high empathy. This talent, driven by intuition (N) and emotion (F), allows you to show admirable understanding and tenderness when dealing with relationships. But for this reason, many INFJs are facing challenges in a key area - Emotional Regulation . You may always be able to accurately detect other peopl...
Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...
In the MBTI type sixteen personality, INTJ is often called a 'strategist' or 'architectural personality'. This personality type is naturally good at analyzing systems, insight into patterns, and planning the future through logical reasoning. They pursue efficiency and are passionate about knowledge, and are typical rationalists. However, when dealing with emotions, INTJs often fall into another di...
People with ENFP personality (explorer type) have their emotions as gorgeous as fireworks - they ignite in an instant, shining brightly, and unexpectedly. You are not the kind of person who hides your emotions. On the contrary, your emotions always appear as brilliant as holiday fireworks. Among the MBTI type sixteen personality, ENFP is one of the most infectious personalities. You are passionate...
Borderline Personality Disorder (BPD): a complete guide and self-test portal Borderline personality disorder (BPD) is a personality disorder that seriously affects interpersonal relationships, emotional regulation and self-identity . It is not just a manifestation of 'emotional' or ' glass heart ', but a real and widely studied psychological disease, often accompanied by a strong sense of abandonm...
