'健康自测量表' related tests

Brain fatigue, like physical fatigue, is very harmful to the human body. Do you have brain fatigue? Please complete this test.

Test your 'pleasure health index'! Find out if you have a 'pleaser personality,' and discover how to get out of over-pleaser territory. Assess your tendency to please through 30 questions, learn to set healthy personal boundaries, regain your self-identity, and live a healthier and happier life. Start self-assessment now and change starts now! In modern society, each of us has more or less exper...

Introduction to the Child and Adolescent Mental Health Questionnaire: General mental health and behavioral problems scale mental health scale for children and adolescents (MHS-CA) is a scale specially designed to assess the mental health status of children and adolescents, derived from 'Manual of Commonly Used Psychological Assessment Scales'. Based on the current domestic and foreign children's m...

Social phobia is a psychological disorder characterized by intense fear or apprehension of social or public situations, and the resulting effort to avoid them. People with social phobia usually fear making a fool of themselves in front of others, being judged, or being rejected, causing them to encounter many difficulties and inconveniences in their daily lives. The causes of social phobia may be ...

Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers many aspects, including the duration, quality, depth, frequency, and ease of falling asleep and waking up. The Sleep Quality Self-Assessment Scale is a widely used tool to assess an individual's sleep status. Through a series of questions or topics, test takers can answe...

Internet addiction, also known as Internet Addiction Disorder (IAD), refers to a behavioral pattern of excessive dependence on Internet use and an inability to control oneself. This test is a free online test of the IAD self-measurement scale. It is a commonly used self-measurement scale that can help you initially evaluate whether you have Internet addiction tendencies. Please note that this is a...

In 1974, the World Health Organization (WHO) discussed the concept of sexual health as follows at a research meeting on sexual issues: “The so-called healthy sex (Sexual health) integrates the physiological and emotional aspects of sex. , knowledge and social aspects, which can improve personality development, interpersonal communication and love, etc. 'It can be seen that sexual psychological hea...

If you have a deep understanding of your daily habits, your sleep, tobacco and alcohol preferences, sexual life, etc., and constantly improve it, you can enjoy the happiness of a healthy life. To test whether your lifestyle is healthy, just make the most suitable choice for you according to your own living habits on the self-test questions.

The so-called emotional health usually refers to a positive, optimistic and happy emotional tone, a timely and moderately stable emotional response, a good ability to understand, control and regulate emotions, and a sound sense of reason, morality, beauty and other high-level social emotions. Emotions have many effects on our physical and mental health. Therefore, it is good for your health to e...

The World Health Organization points out: The number one killer threatening human health in the 21st century is lifestyle diseases, especially its prelude sub-health. Sub-health is getting more and more attention from people. How to judge whether you are in a sub-health state? This small test will tell you the answer.