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How do firefighters stay calm during a crisis? Science reveals their secrets

Have you ever thought about how you would react if you encountered a sudden disaster? Will you run away immediately, or face it bravely? Will you panic or react calmly? You may find these questions difficult to answer because you have not experienced such a situation. However, for firefighters, these issues are part of their daily routine. Firefighters often face life-or-death emergencies. How do ...

ENTP Benjamin Franklin’s Personal Growth Secrets

You may be familiar with the name of Benjamin Franklin. He is one of the most outstanding figures in American history. He was not only the founding father of the United States and participated in the drafting of the Declaration of Independence and the United States Constitution, he was also a versatile scientist and writer. , inventor, his inventions and discoveries, such as lightning conductors, ...

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)
Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children. Every parent wants their children to grow up health...

Know Yourself: From Socratic Quotes to a Journey of Self-Discovery

Have you ever asked yourself: Who am I? What do I want? What are my strengths and weaknesses? How do I get along with others? How do I make the right choice? These questions may seem simple, but they are often difficult to answer. To understand yourself, you need to go on a journey of self-discovery, explore your inner world, and understand your personality, values, interests, goals, and potential...

Flow: A state of mind that allows you to be fully immersed in your work, improve efficiency and creativity, and feel happy and satisfied.

Have you ever had the experience that when you are doing something you like, you will be completely immersed in it, forgetting time, hunger, fatigue, or even your own existence? This special mental state is called 'flow' by psychologists. It can make you more efficient and creative, while also making you feel happy and satisfied. So, how can you get into flow more easily? This article will introdu...

How to identify a soul mate? 40 simple criteria will tell you the answer

'You appeared in front of me, and I remembered your appearance. This city is a paradise for lovers, and you are my soul mate.' But, in this world, is there really such a person who is in harmony with your soul? The answer is, of course! From a psychological point of view, a 'soul mate' is actually the person who is highly compatible with you in all aspects such as emotional style, values, habit...

Life challenges and personal growth of INFP Cancer

The daily life of a dreamer Cancer, do you often build a perfect world in your mind? As an INFP, your heart is filled with dreams and ideals. But real-life challenges can sometimes be frustrating. Don’t worry, this is an opportunity for personal growth! Emotional Harbor As a typical Cancer, your emotional world is rich and deep. You care deeply about your family and friends, but sometimes you n...

Aquarius ESTP: Creative Challenger

Character traits: Aquarius is an independent, innovative and imaginative sign. They pursue freedom and independence and are skeptical of traditional ideas. ESTPs are energetic, brave and action-oriented people who pursue excitement and challenges and are good at practice and action. Combined, the Aquarius ESTP is a creative, challenging and practical person who pursues freedom and independence whi...

ESFP Aquarius: Creative free spirit

Character traits: ESFP is an energetic and enthusiastic person who likes to enjoy life and pay attention to external sensory experiences. Aquarius, on the other hand, are creative and free-spirited people who like to think independently and try new things. Combined, ESFP Aquarius is a person full of creativity and enthusiasm, focusing on freedom and independence, and is good at creating and enjoyi...
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