Use the online calculator for body mass index and surface area to quickly calculate your body mass index (BMI) and surface area (BSA) with one click to help you understand your physical health and grasp whether your weight is reasonable and whether your surface area is normal. What is BMI and body surface area? BMI is the Body Mass Index (Body Mass Index), referred to as the body mass index. It is...
As an INFJ personality type (advocate type), you are born with keen emotional perception and high empathy. This talent, driven by intuition (N) and emotion (F), allows you to show admirable understanding and tenderness when dealing with relationships. But for this reason, many INFJs are facing challenges in a key area - Emotional Regulation . You may always be able to accurately detect other peopl...
Colors are not just visual phenomena that our eyes see, they also deeply affect our emotions and behaviors. The field of research on this phenomenon is called 'color psychology.' Today, we will explore in-depth the basic principles of color psychology, Kandinsky's theory, the psychological sensing of various colors, and how to actually apply this knowledge in life. What is color psychology? Color ...
As the commander-type personality (ENTJ) in MBTI, you are born with strategic vision and decisive execution. In complex situations, you are like a senior commander, who can always quickly clarify the situation, formulate plans, and advance implementation. But in the irrational world of emotions, the logic, efficiency and planning you are good at may not work as well as you hoped. You may often see...
In the MBTI type sixteen personality, INTJ is often called a 'strategist' or 'architectural personality'. This personality type is naturally good at analyzing systems, insight into patterns, and planning the future through logical reasoning. They pursue efficiency and are passionate about knowledge, and are typical rationalists. However, when dealing with emotions, INTJs often fall into another di...
When we encounter questions such as 'Why do I always cry easily?', 'Am I too depressed my emotions?', 'What is the difference between MBTI personality types in emotional expression?', what we really want to look for is not a simple 'emotional normal', but a deeper self-understanding . In the MBTI 16 personality framework, each personality is treated completely differently when facing emotions. Som...
Among the MBTI personality types, Protagonist (Leader type, ENFJ) is often considered the ideal partner type. They are passionate, focused and full of growth motivation and are born caring and promoters. However, when a leader-like personality is harbored with 'Turbulent' traits, these typical advantages are affected by some uncertainty and emotional fluctuations, which may in turn cause emotional...
Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...
ESTP personality is one of the most actionable and risk-taking types of MBTI personality types . But in the emotional world, their 'high-speed', 'linear thinking' and 'low emotional processing ability' often lead to a collapse of relationships. So the question is: Which personality is best for ESTP to fall in love with ? This article reveals the answers to you from four dimensions: MBTI matching d...