What is postpartum depression?
Postpartum depression (PPD) is a complex mood disorder that occurs in some women after giving birth, characterized by adverse physical, emotional, and behavioral changes. According to the DSM-5 (Diagnostic Criteria Manual of Mental Disorders), postpartum depression is a type of major depressive disorder that usually occurs within 4 weeks after delivery. Diagnosis of...
In life, we will all encounter some difficulties and setbacks, and sometimes we may even fall into a trough and feel disappointed and desperate. How should we respond in this situation? People's Daily shared 9 tips to help us get out of the trough and regain hope and motivation. Below, I will introduce these methods in detail to you.
First, go to bed early and get up early, have a regular schedul...
Do you often feel anxious, have trouble breathing, or even have panic attacks? Do you want to get rid of these painful emotions and find peace and confidence? If so, you need to learn some simple and effective breathing exercises that can help you control your breathing during times of high anxiety, reduce your stress, and allow you to better cope with life's challenges.
What is the principle of ...
What would you do if you disagree with the other party during communication?
Have you ever encountered a situation like this? When you are communicating with others, you find that the other person's point of view is completely different from yours. You think what he said is very unreasonable, and you want to refute him immediately, or argue with him, or even quarrel? If you have such an experienc...
Disapproval from your boyfriend's parents can be annoying, but it's not an insurmountable problem. Here are some suggestions that may be useful to help you resolve your dilemma:
Understand and respect the views of your boyfriend's parents: First of all, you must know that your parents' objections are not necessarily directed at you personally, but are based on their own opinions and experiences. ...
Complete strategies for dealing with key issues such as reasons for leaving the job, personal shortcomings, and cross-industry job hunting during the interview. Master the interviewer's subtext, skillfully resolve interview problems, and improve the interview success rate.
There are hundreds of interview questions! Among them, 'reason for leaving', 'what are your shortcomings', and 'why did you ...
How to answer 'How long will it take to start working after admission?' during the interview? Professional HR shares the best response times and comes with workplace personality assessment tools to help you easily deal with interview challenges.
During the job search process, interviewers often ask candidates the key question 'how many days will they be able to work after admission?' This is not...
In the process of finding a job, the interview is a very critical step. It is not only an important way to understand the job seeker, but also an important method for the company to screen suitable talents. However, during the interview process, many people will feel nervous to varying degrees, because the result of the interview will determine whether the applicant can be hired. Today, let’s talk...
Depression is a common psychological problem that affects more than 17 million adults and 3.2 million adolescents in the United States, all of whom suffer from severe depression. For these people, finding effective treatments is not easy. Fortunately, scientists are exploring some new avenues aimed at getting people with depression back on their feet faster and with fewer side effects.
Right now,...
MBTI is a widely used personality classification that divides personality into four dimensions: extroversion (E) or introversion (I), feeling (S) or intuition (N), and thinking (T) or feeling (F) , Judgment (J) or Perception (P). According to the combination of these four dimensions, 16 different personality types can be obtained, each type has its own characteristics and advantages.
So, what per...