In this complicated world, we often face various challenges and difficulties. How can we maintain our independence and strength? In this article, I will share the following 11 tips that I hope will be helpful to you.
Create a personal coordinate system. We should not be swayed by social perceptions, but should judge and act based on our own intrinsic values. We should rely less on external evalua...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
Are you an ISTJ? If so, you may have a certain understanding of your personality traits. You are a responsible, pragmatic, organized person, you like to follow rules and traditions, you value facts and details, you are good at planning and execution, you are a reliable partner and leader.
But, do you know? Your personality is not static, you have another side, a shadow functional personality hidd...
What is unipolar depression?
Depression is a common mental health condition that causes people to feel sad, powerless, or numb. Nearly one in six adults in the United States has experienced or currently experiences some degree of depression.
If you are often depressed and have lost interest in life, you may wonder if you have depression. However, when you want to learn more about depression, you...
Personality Test is a very popular tool that helps people better understand their personality traits. Whether you want to better understand yourself or improve your relationships with others, a personality test is a great choice. In this article, we'll explain what a personality test is and how to take a free personality test using PsycTest.
What is a personality test?
A personality test is a ps...
Have you ever had this experience: at some moments, your behavior and attitude are completely different from your usual days, and you are even surprised and confused? Have you ever been troubled by some ideas and emotions that are contrary to inherent values and fall into contradictions and depression? If the answer is yes, then you may have touched your shadow function personality.
What exactly ...
LGBT refers to the abbreviation of lesbian, gay, bisexual and transgender. Like heterosexual, they are used to describe people's sexual orientation or gender identity. terms of. These terms are explained in more detail below.
lesbian
A lesbian is a woman who is romantically, sexually, or emotionally attracted to women. Many lesbians prefer to be called lesbians rather than gays.
gay men
A gay ...
ADHD (attention deficit hyperactivity disorder) is a common neurodevelopmental disorder that affects children and adults’ learning, socializing and daily life. This article deeply analyzes the symptoms, causes, diagnostic standards and effective treatment methods of ADHD, and provides free online ADHD tests on PsycTest website to help readers understand ADHD scientifically and formulate reasonable...
What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory.
Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...
Paranoid personality disorder is a common problem that affects interpersonal relationships and mental health. This article will explore its characteristics, symptoms, self-test methods and scientific ways of improving it to help you better understand and cope with this psychological state.
What is paranoid personality disorder?
Paranoid Personality Disorder (PPD) is a psychological disorder char...