A comprehensive analysis of the characteristics, causes and improvement methods of avoidant personality will help you distinguish avoidant personality from social anxiety, and judge whether there is a tendency to avoidance through self-test questions, providing practical overcome strategies and social ability improvement plans. Avoidant Personality is a personality trait mainly characterized by so...
Detailed explanation of the symptoms, tests and treatment methods of schizoid personality disorder. Understand whether you have a split personality tendency and provide effective adjustment methods and self-improvement skills. What is a split personality? Schizoidal personality disorder (also known as cowardice and inferiority personality) is a relatively rare personality disorder, which is manife...
Understand the characteristics, causes and harms of flattering personality. Test whether you have a pleasing personality and learn effective ways to get rid of the dilemma of 'pleasing others'. Learn to reject, establish boundaries, improve self-confidence, re-control your life, and live your true self. In life, do you always habitually suppress your own needs and prioritize others' feelings? Are ...
Reveal the conflicts and response strategies of the workplace zodiac signs, analyze the interpersonal relationships in the workplace from the characteristics of the zodiac signs, deeply explore the workplace difficulties of the tiger, dragon, horse, dog, etc., and provide practical tips to resolve villains. In this highly competitive environment in the workplace, everyone may encounter challenges ...
In daily life and interpersonal communication, we will inevitably encounter various forms of criticism. Some criticisms are made of good intentions and aim to help us grow; while others are like thorny words that hit our hearts. Especially when criticizing “targeting people rather than behavior” – what we often call personal attacks, often trigger strong emotional reactions and even hurt a relatio...
Do you know? In the MBTI personality test, there are three personality types that are particularly prone to falling into 'emo' state - emotional, anxious, and melancholy, and seem to be unable to get rid of emotional fluctuations. If you are one of these three types, or the person you care about has such emotional fluctuations, then hurry up and find out! Not sure what type of MBTI is? Don't worry...
Understand the gaslighting effect and its manifestations, and learn to identify and cope with psychological manipulation. Help you protect yourself from emotional abuse and restore self-esteem and confidence through practical cases, online testing and effective methods. Have you ever encountered a situation where your partner, relative, friend or colleague deliberately distorts the facts, making y...
A common scenario: After a whole week of fatigue, you finally have your own quiet time, and when you were about to relax, your phone rang. A friend sent a message, his tone was calm but he had an emotional storm. You were exhausted physically and mentally, but you still replied, 'I can come to you' - you know that you actually need more is to be alone and recover. If you are of the INFJ personalit...
Want to know if you are ESTP? Want to understand whether ESTP is a natural social expert or an uncontrolled 'walking bomb'? This article will take you to understand the most 'top' existence in this MBTI 16 type personality in a full dimension - the ESTP type personality . Who is suitable for whom, what profession is suitable for, and how to judge whether you are ESTP or not, and understand it in o...
Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...