This article explains the value of a cold work mentality through real stories, helping people in the workplace better balance work and life, reduce anxiety and stress, and improve their sense of happiness and efficiency in the workplace. In the modern workplace, many people face anxiety and pressure, and often feel that their work is not recognized, promoted, or respected. Many people are passiona...
How to successfully find your first job without work experience? This article shares practical job search skills, including SWOT analysis, self-evaluation methods, and how to replace working experience through club experience to help college students improve their employment competitiveness. 'What should I do? I will graduate in a few months. I don't know what to do in the future.' 'Or come and ge...
Are you a quiet person who likes to be alone and hates small groups in the workplace? Are you feeling exhausted after socializing, but re-energized while you’re alone? If you are a Type I personality (Introversion) in the MBTI personality test, this article will help you find the top 10 ideal career directions that suit you and teach you how to play the unique advantages of introverts in the workp...
In the fast-paced and high-pressure modern life, more and more people are beginning to pay attention to their mental health status . Anxiety, depression, excessive stress, sleep disorders and other problems quietly affect our emotions, behaviors and interpersonal relationships. At this time, a scientific mental health test can help us realize psychological problems earlier, adjust our status in a ...
A thorough analysis of the perfect answering skills of 'why leave your previous job' in the interview, starting from four resignation situations, teach you how to answer this difficult question gracefully and professionally, and help you make the best impression on your job hunting journey. In every interview, the question 'Why did you leave your previous job?' is almost a must-ask and is also the...
Against the backdrop of the current pressure on education system and social development, the mental health problems of college students have become a social issue that cannot be ignored . According to a survey data from 126,000 college students across the country, about 20.3% of college students have obvious psychological disorders . Despite this, the proportion of students receiving psychological...
Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...
In the field of clinical and health psychology, many classic psychological effects profoundly affect the diagnosis, treatment and rehabilitation process of the disease. These effects not only reveal the close connection between psychology and physiology, but also provide medical staff with important ideas for optimizing diagnosis and treatment plans. Whether it is the doctor's diagnostic label of ...
Have you ever had such a scene: a day was already arranged, but when a friend sent a request, he nodded unconsciously to agree? You know that you actually need time to be alone and recharge, but before the thought of rejection was expressed, the guilt in your heart surged up first. If you are an ISFJ personality type (Guardian type) in the MBTI 16 personality, this situation may be accustomed to y...
Do you often pretend to be happy in front of outsiders, but your heart is filled with emptiness and despair? Do you feel that you must show a perfect image so as not to disappoint others? Are you worried that contributing to pain will be regarded as weakness or ignorant of gratitude? If the answer is yes, you may be suffering from a mood disorder called Smiling Depression. What is Smiling Depressi...
