Do you want to know which of the 16 MBTI personality types are the most difficult to pursue? Do you want to know your personality type and pursuit style? Then take a look at this article! Here we will give different types of difficulty index according to the characteristics of MBTI 16-type personality, from C level to SSS level, a total of five levels. You can use this information to find out your...
Is your sadness just a low mood that passes over time, or is it depression? Some symptoms can help you know when to talk to your doctor.
What is depression?
Depression is a common mood disorder. This is a mental health condition that can be serious.
Depression can have both emotional and physical symptoms that affect how you feel, think, and behave. It can also damage your relationships. You fe...
Many people want to pursue a beautiful and happy life, but some people not only don't want to pursue happiness, they are even more afraid of feeling happy themselves. Some scholars call this psychological feeling 'happiness fear', which refers to people's irrational aversion and fear of 'feeling happy'.
Note: Fear of happiness is not yet listed in the Diagnostic and Statistical Manual of Mental D...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
During the interview, there is a question that remains unchanged for thousands of years: 'Why did you leave your last job?' This is also the question that almost all interviewers are most afraid of facing. How to answer it beautifully and achieve a gorgeous turn? A profound task indeed. Instead of worrying about how to answer 'yourself', why not think about, if you are an employer, why do you need...
Anxiety is the feeling of fear that occurs when your body reacts to stress. It is characterized by worry, nervousness, and increased blood pressure. In the United States, approximately 18% of people suffer from anxiety disorders.
Travel anxiety is the fear of going to an unfamiliar place. It can also include the stress of planning a trip. Even if you don't have a history of anxiety, the thought o...
Agoraphobia is a rare form of anxiety disorder. If you have this disorder, your fear can prevent you from going out into the world. You avoid certain places and situations because you think you'll be trapped and won't be able to get help.
For example, you may worry or panic when you:
Public transport (bus, train, boat or plane)
Large open spaces (car parks, bridges)
Enclosed spaces (shops, cinem...
We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it.
If you suffer from social phobia (also known as social anxiety disorder), these situations may...
What is the MBTI personality test?
!MBTI Personality Type
Introduction to the Myers-Brigg Type Indicator
Since 1917, the MBTI is considered the most popular personality test today. MBTI stands for Myers-Briggs Type Indicator and identifies 16 personality types through a series of multiple-choice questions. This method of personality indicators originated from the taxonomic theory of Swiss psych...
Have you ever had the experience of taking a personality test online and the results revealed that you are an ISFP, aka Explorer? Are you surprised or confused because you don’t feel like you’re an adventurous or thrill-seeking person? Have you ever wondered why this personality type was given such a name?
If you have these questions, this article will answer them for you. We will analyze the cha...