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You may have heard of 'bipolar' or 'bipolar disorder', or you may think that this is just a sign of ups and downs and moodiness. But in fact, Bipolar Disorder is a serious mental disorder characterized by abnormal and violent fluctuations in mood, energy, activity levels, and judgment, switching back and forth between extreme emotional ups and downs (mania or hypomania) to extreme emotional depres...
After the college entrance examination scores came out, some students were studying which university to apply for, some were considering which major to choose, while some students were struggling with whether to repeat the exam. If you don’t perform well in the college entrance examination, should you repeat the exam or go directly to junior college? Repeating the study is very risky, but if you d...
Dog-whistle abuse is an invisible act of psychological violence. The abuser makes the victim feel wronged and angry through words and hints. This article explores the definition, harm and response methods of dog-whistle abuse to help you identify and deal with this mental abuse. What is dog-whistle abuse? Dog-blowing abuse is an invisible psychological abuse. The abuser accurately stimulates the m...
This article explains the value of a cold work mentality through real stories, helping people in the workplace better balance work and life, reduce anxiety and stress, and improve their sense of happiness and efficiency in the workplace. In the modern workplace, many people face anxiety and pressure, and often feel that their work is not recognized, promoted, or respected. Many people are passiona...
Get rid of emotional internal friction, end the excessive care of others' vision, and use professional psychological methods to regain inner peace. This article will take you back your true self in life. Have you ever experienced such a moment: the whole day seems to be spending leisurely, but feels extremely tired at night? Even though I didn't do anything physically exhausted, my heart seemed to...
Analysis of the Savior’s Mindset: The definition, characteristics, influence and how to make changes in the Savior’s Mindset. Do you always want to save others unconsciously? Inclined to sacrifice yourself, want to change the other person, and desire to be needed in a relationship? If so, it is not 'you are too good', but it is likely that the Messiah Complex is at work. What is the Messianic Comp...
In this complex and fast-paced world, we often face various challenges and temptations. How to avoid being deceived, how to maintain a clear mind, and how to live out your own independence and strength are issues that every modern person needs to think about seriously. The following 11 suggestions may provide you with directions worth referring to. 1. Building an inner order: Starting from values ...
Gaslighting is a common but hidden way of psychological manipulation , which will gradually destroy people's judgment, self-worth and trust. This article will give you a comprehensive understanding of the definition, performance, harm, the psychological mechanism of the gas lamp effect, and how you can identify and escape this control relationship. What is the gas lamp effect? The gas lamp effect ...
Do you often pretend to be happy in front of outsiders, but your heart is filled with emptiness and despair? Do you feel that you must show a perfect image so as not to disappoint others? Are you worried that contributing to pain will be regarded as weakness or ignorant of gratitude? If the answer is yes, you may be suffering from a mood disorder called Smiling Depression. What is Smiling Depressi...
