Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
This article introduces five simple and effective psychological skills to help you improve your charm, enhance your self-confidence, and easily gain the advantage in your life. Mastering these skills will allow you to be at ease in interpersonal communication. --- Psychology is a very interesting and practical subject that helps us understand our own behavior, thoughts and emotions of others. Some...
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety. Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peopl...
Have you felt depressed, stressed recently, or you always feel unexplained discomfort in your body? You may need to have a comprehensive psychological examination. Among many psychological assessment tools, SCL-90 (Symptom Self-evaluation Scale) is one of the most widely used and authoritative mental health screening tools in the world. This article will fully analyze SCL-90 for you, including: Wh...
Relationships are an integral part of our lives and affect our emotions, growth and happiness. However, interpersonal communication is not an easy task. It requires us to master some basic principles and skills to avoid unnecessary troubles and conflicts. In this article, we will share 20 rules in interpersonal relationships with you, hoping to help you improve your interpersonal skills and level....
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...
When discussing the MBTI type sixteen personality , we often fall into the misunderstanding of 'good or bad', such as thinking that introverts should learn to be extroverted, emotional people lack rationality, intuitive people are not realistic enough... But in fact, no personality type is more 'advanced' or 'excellent'. Each personality has its own unique perspective and way of interacting with t...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...
Keyword navigation: mania , bipolar disorder , Young Mania Rating Scale , YMRS , Yang Mania Scale Scale , Yang Mania Scale (YMRS) , Yang Mania Scale Scale Scale Scale , Yang Mania Scale Scale Score , Yang Mania Scale Scale Scale Test , Is the Young Mania Scale Self-rated or Other Review , How to ask the Young Mania Scale, Yang Mania Scale Reliability, How to obtain the trust and validity of the Yo...
In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...
