'乐观指数测试' related blog posts

6 self-management habits to help you clearly understand yourself and plan your life and work! Managing yourself is the hardest! If people in the workplace want to gain an advantage in a highly competitive environment, they must learn self-management, including how to control their mentality, use time, set goals, plan finances, etc. These are the basic qualities of people in the workplace. The an...

In today's society, we often encounter various pressures and challenges. How can we make ourselves stronger and more resistant? In this blog post, I will give some suggestions from the following five aspects, hoping to inspire you. Create risk awareness. We should consciously understand the real suffering life and have a more comprehensive understanding of the world, thereby creating a sense of c...

Psychology is the science that studies human psychological activities and behaviors. It can help us better understand ourselves and others, and improve our quality of life and happiness. In this article, I will share 20 life insights from a psychological perspective, hoping to give you some inspiration and thinking. 1. Don’t deny your feelings easily, it is our inner voice. Our feelings are our r...

In life, we will all encounter some difficulties and setbacks, and sometimes we may even fall into a trough and feel disappointed and desperate. How should we respond in this situation? People's Daily shared 9 tips to help us get out of the trough and regain hope and motivation. Below, I will introduce these methods in detail to you. First, go to bed early and get up early, have a regular schedul...

In this fast-paced society, we often encounter various pressures and challenges, and sometimes feel negative emotions such as anxiety, fear, and low self-esteem. These emotions can impact our productivity, relationships, and quality of life. So, how can we make our mentality more stable, more confident and optimistic? Below, we will share some methods, hoping to help you. Think calmly and not be ...

Lack of love is a psychological state that refers to a person who does not receive enough love and attention while growing up, resulting in a low sense of self-worth and a lack of trust and security in himself and others. People who lack love often show the following characteristics: Having a low sense of self-worth, caring too much about other people's evaluation of themselves, and eager for oth...

An antidote to the chaos of life is psychology professor Jordan Peterson's 12 Rules for Life, which he proposed in his best-selling book, 12 Rules for Life: An Antidote to Chaos. Designed to help people find meaning and purpose in a chaotic world. 1. Stand up straight, raise your head and chest Behind this rule is a biological phenomenon that body posture affects mood and behavior. Research show...

Master the following 6 ways of thinking to make your heart extremely strong: 1. Be insensitive and simplify things Many times, we cause ourselves a lot of unnecessary trouble because of our over-sensitivity. We think too much and take other people’s words and actions as hints or comments about ourselves, thus falling into emotions of self-doubt and self-blame. Insensitivity is a way of thinking...

Colors are not just visual phenomena that our eyes see; they also profoundly affect our emotions and behaviors. The field of study of this phenomenon is called 'color psychology.' Today we’ll dive into the basics of color psychology, Kandinsky’s theory, the psychological effects of various colors, and how to actually apply this knowledge in your life. What is color psychology? Color psychology i...