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Generalized Anxiety Scale GAD-7: An efficient anxiety self-evaluation scale to quickly understand your anxiety levels

Generalized Anxiety Scale GAD-7: An efficient anxiety self-evaluation scale to quickly understand your anxiety levels
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...

MBTI personality test: Differences in thinking between intuition (N) and real sense (S) personality

MBTI personality test: Differences in thinking between intuition (N) and real sense (S) personality
In the MBTI personality testing system, intuition (N) and real sense (S) are key dimensions that affect individual thinking patterns and decision-making methods. Should we speculate on the future based on imagination, or should we rely on facts to focus on the present? The difference between the two profoundly affects our lifestyle, career choices, and interpersonal relationships. Don’t know your ...

Bipolar disorder assessment tool: Young Mania Rating Scale (YMRS) free assessment and PDF scale download

Bipolar disorder assessment tool: Young Mania Rating Scale (YMRS) free assessment and PDF scale download
Keyword navigation: mania , bipolar disorder , Young Mania Rating Scale , YMRS , Yang Mania Scale Scale , Yang Mania Scale (YMRS) , Yang Mania Scale Scale Scale Scale , Yang Mania Scale Scale Score , Yang Mania Scale Scale Scale Test , Is the Young Mania Scale Self-rated or Other Review , How to ask the Young Mania Scale, Yang Mania Scale Reliability, How to obtain the trust and validity of the Yo...

SCL-90 Symptom Self-evaluation Scale: Free online test portal, scoring standards and professional interpretation, with PDF download of psychological scale

SCL-90 Symptom Self-evaluation Scale: Free online test portal, scoring standards and professional interpretation, with PDF download of psychological scale
Have you felt depressed, stressed recently, or you always feel unexplained discomfort in your body? You may need to have a comprehensive psychological examination. Among many psychological assessment tools, SCL-90 (Symptom Self-evaluation Scale) is one of the most widely used and authoritative mental health screening tools in the world. This article will fully analyze SCL-90 for you, including: Wh...

A complete collection of depression testing tools: free online self-evaluation scale collection (officially compiled free depression test questions entrance)

A complete collection of depression testing tools: free online self-evaluation scale collection (officially compiled free depression test questions entrance)
In today's fast-paced society, more and more people are feeling emotional stress and even doubt whether they are suffering from depression . But you may not know that many authoritative psychological scales can already be self-tested online. PsycTest Quiz (psychtest.cn) officially compiled and provided more than 30 professional psychological scales for free to help you evaluate your emotional stat...

Introduction to Psychological Scale: Jackson Personality Scale (JPI-R)—a psychological tool to explore individual differences

Introduction to Psychological Scale: Jackson Personality Scale (JPI-R)—a psychological tool to explore individual differences
In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...

Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values help you find your life direction and see your inner pursuits (with detailed interpretation methods)

Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values help you find your life direction and see your inner pursuits (with detailed interpretation methods)
At critical moments in life, we often need to face the following questions: 'What is the most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?'. The Rokeach Values Survey (RVS) is also translated as the Rockach Values Survey or Rockach Values Schedule as a scientific psychometric tool, which is an important guide to help us find answers to ...

How to distinguish between normal anxiety and anxiety disorder? Here is a free anxiety test!

How to distinguish between normal anxiety and anxiety disorder? Here is a free anxiety test!
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety. Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peopl...

Schein Career Anchor Questionnaire: A must-have career planning assessment tool for exploring career motivation and direction

Schein Career Anchor Questionnaire: A must-have career planning assessment tool for exploring career motivation and direction
With the changes in the workplace environment and people's career development needs, more and more people are beginning to pay attention to their career anchors. Career anchor refers to the core of a person's professional value and sense of accomplishment, and represents an individual's preferences and concerns for the profession. The Schein Career Anchor Questionnaire is a tool for evaluating per...

Aggressive depression: a neglected emotional disorder, do you understand?

Aggressive depression: a neglected emotional disorder, do you understand?
激越性抑郁症(AD)是一种特殊类型的抑郁症,除了情绪低落外,还伴有精神运动性激越和思想逃逸。这种病症的患者往往表现出不安、烦躁、冲动、敌意等行为,严重影响他们的生活质量和社会功能。激越性抑郁症与双相情感障碍、恐慌症和自杀行为有密切关联,需要及时诊断和治疗。 激越性抑郁症是什么 激越性抑郁症(AD)的全称是 Agitated Depression,也称为 焦躁性抑郁症。它是一种表现出焦虑、易怒、躁动不安等特征的抑郁症类型,与典型的低能量、迟缓型抑郁症相反。 激越性抑郁症是一种抑郁症的变异形式,它不仅包括抑郁症的典型症状,如情绪低落、兴趣缺失、自卑、无望、自杀念头等,还包括激越的症状,如不安、烦躁、多话、踱步、拧手、爆发、破坏、冲动、敌意、冷漠等。这些激越的症状可能是由于抑郁症患者试图通过外在的行为来缓解内心的痛苦,或者是由于抑郁症患者的大脑中某些神经递质的失衡导致的。 激越性抑郁症的...
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