As an INFJ personality type (advocate type), you are born with keen emotional perception and high empathy. This talent, driven by intuition (N) and emotion (F), allows you to show admirable understanding and tenderness when dealing with relationships. But for this reason, many INFJs are facing challenges in a key area - Emotional Regulation . You may always be able to accurately detect other peopl...
As the commander-type personality (ENTJ) in MBTI, you are born with strategic vision and decisive execution. In complex situations, you are like a senior commander, who can always quickly clarify the situation, formulate plans, and advance implementation. But in the irrational world of emotions, the logic, efficiency and planning you are good at may not work as well as you hoped. You may often see...
In the MBTI type sixteen personality, INTJ is often called a 'strategist' or 'architectural personality'. This personality type is naturally good at analyzing systems, insight into patterns, and planning the future through logical reasoning. They pursue efficiency and are passionate about knowledge, and are typical rationalists. However, when dealing with emotions, INTJs often fall into another di...
Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...
Depression, also known as major depression or clinical depression, is a common and severe mood disorder. The main symptoms are persistent sadness or loss of interest in life, which can significantly affect the patient's daily life, work and study, and interpersonal relationships. Most people occasionally feel sad, lonely or depressed in life, which is a normal emotional reaction when facing setbac...
People with ENFP personality (explorer type) have their emotions as gorgeous as fireworks - they ignite in an instant, shining brightly, and unexpectedly. You are not the kind of person who hides your emotions. On the contrary, your emotions always appear as brilliant as holiday fireworks. Among the MBTI type sixteen personality, ENFP is one of the most infectious personalities. You are passionate...
When we encounter questions such as 'Why do I always cry easily?', 'Am I too depressed my emotions?', 'What is the difference between MBTI personality types in emotional expression?', what we really want to look for is not a simple 'emotional normal', but a deeper self-understanding . In the MBTI 16 personality framework, each personality is treated completely differently when facing emotions. Som...
The word 'Blues' comes from music, but in a psychological context, it usually refers to a temporary emotional trough , such as a bad emotional experience caused by love breakup, failure, fatigue, loneliness, etc. This type of emotion is different from clinical depression and is usually not persistent and pathological, but a normal reaction in life. This article will combine the MBTI type sixteen p...
In daily life, our emotional fluctuations and behavioral motivations are often affected by various potential laws. These laws hidden in psychological activities are called psychological effects. They are like invisible hands, quietly controlling our attitude towards others, our persistence in tasks, and even our self-awareness. Understanding the psychological effects in the fields of emotions and ...