Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...
When asked during the interview, how to respond to the expected salary? This article shares 3 steps to teach you how to talk about better salary during the interview, including how to confirm the minimum salary, investigate market conditions, understand the company's welfare system and other strategies to help you get a satisfactory salary during the job search process. As the end of the year appr...
DISC personality tests are widely used in scenarios such as personality and career matching, self-cognition, and interpersonal communication. But at the same time, there are many common assessment tools that also occupy a place in psychology and the workplace, such as the MBTI occupational personality test , the Holland occupational interest test , the PDP personality test and the popular four-col...
Full guide to interview self-introduction skills: perfectly show yourself in 3-5 minutes, including frame templates, precautions and practical suggestions, helping you easily deal with the interviewer's first question and improve the interview success rate. In a job interview, 'Please introduce yourself' is the first question that almost every interviewer will ask. This short 3-5 minutes of self-i...
Depression is one of the most common psychological disorders around the world. It is not just a 'bad mood', but a serious illness that affects emotions, thinking and physical health. Do you often feel depressed, lose interest in things, or even feel hopeless about life? This comprehensive guide will help you understand the definition, symptoms, causes, diagnosis and coping strategies of depression...
Depression is a common and serious psychological disorder. It is not just a 'bad mood', but a comprehensive reaction of a series of emotions, thinking, physiology and behavior. If you feel powerless, empty, and lose interest in life for a long time, you may be in a state of depression. This article will take you through the 10 most typical signs of depression , help you initially identify risks, a...
In the scenarios of team collaboration and talent management, corporate personality testing tools are becoming an indispensable part of HR strategy. It not only helps identify candidates or employees’ behavior patterns and communication preferences, but also is a scientific method to promote leadership development and improve team effectiveness. This article will provide an in-depth analysis of ho...
Aggressive personality disorder is a psychological problem characterized by impulsiveness, irritability, and aggressive behavior. This guide analyzes its symptoms, classification, and testing methods in detail, and provides scientific improvement strategies. Free online psychological tests help you understand your own psychological state, help you effectively adjust your emotions and improve inter...
Paranoid personality disorder is a common problem that affects interpersonal relationships and mental health. This article will explore its characteristics, symptoms, self-test methods and scientific ways of improving it to help you better understand and cope with this psychological state. What is paranoid personality disorder? Paranoid Personality Disorder (PPD) is a psychological disorder charac...
Depression is not just “depressed”. For many people, it appears in the form of 'physical discomfort' such as headaches, fatigue, indigestion. These atypical manifestations are often misdiagnosed, ignored, and even regarded as 'pretending to be sick.' But the truth is: your body may be sending a distress signal for your psychology. Common somatosizing symptoms of depression The following 'physical ...
