Mental/Health: Blog Post

Mental/Health: Blog Post

BDSM: Where is the line between healthy and pathological? A glimpse into BDSM relationships

BDSM (bundle, domination, sadism and sadism) refers to a sexual practice that includes bondage, dominance and sadism. Many people have BDSM-related fantasies or have participated in some form of BDSM practice. Related Tests: Free Online BDSM Sexual Preference Test: Test Your Letter Circle Personality Attributes However, BDSM is not a single behavioral pattern, it exists on a continuum. Fantasy i...

People-pleasing personality: Do you also live in the expectations of others?

Understand the characteristics, causes and dangers of the pleaser personality. Test yourself for a people-pleaser personality and learn effective ways to get out of the “people-pleasing” dilemma. Learn to say no, establish boundaries, improve self-confidence, regain control of life, and live your true self. In life, do you always habitually suppress your own needs and prioritize the feelings of ...

The 4 major fears of people-pleasing personalities: How to get rid of the 'nice-person disease'?

Understand the four major fears of people-pleasing personality and their typical manifestations, test whether you are suffering from 'nice-person disease', and get practical self-help guides. Learn how to set healthy boundaries, reject others, improve self-care, gradually get rid of the pleaser personality, and live a more authentic and happy life. Do you often feel that your life is very tiring...

Understanding Self-Efficacy: A Guide to Impact, Function, and the GSES Online Test

Understand what self-efficacy is and its impact on personal behavior and mental health. This article explores in depth the definition, influencing factors, and improvement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online test to help you evaluate and improve your confidence in dealing with challenges. What is self-efficacy? Self-efficacy (Self-Eff...

Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values to help you find your life direction and see your inner pursuits (with detailed interpretation methods)

At critical moments in life, we often need to face questions like: 'What is most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?' '. As a scientific psychological measurement tool, the Rokeach Values Survey (RVS for short, also translated as the Rokeach Value Scale or the Rokeach Value Scale) is an important guide to help us find the answe...

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)

Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children. Every parent wants their children to grow up health...

Identifying Narcissistic Personality Disorder (NPD) using the NPI Narcissistic Personality Inventory

How is Narcissistic Personality Disorder (NPD) diagnosed through psychological testing scales? Understand the diagnosis method of narcissistic personality disorder (NPD) and assess narcissistic tendencies through psychological test scales such as NPI. This article details the characteristics of NPD, commonly used psychological testing tools, diagnostic criteria and their limitations to help you b...

Pick it up with the mentality of letting go, put it down with the mentality of picking up

In life, we often feel anxious because of our obsession with results. We hope that every effort will be rewarded and every decision will bring success. However, this excessive attention and pursuit often causes us to lose ourselves in constant anxiety. Today, we might as well try a different philosophy of life pick up with the mentality of letting go, and put down with the mentality of picking up....

Glass Heart: Understanding, Causes, Characteristics, and Treatment

What is a 'glass heart'? 'Glass heart' is a figurative term used to describe those who are emotionally fragile, easily hurt, and overly sensitive. These people have strong emotional reactions to criticism, indifference, or unkind words from others that are as fragile as glass. Glass Heart Level Test: The reason for the glass heart The formation of glass core may be related to the following fac...

Borderline Personality Disorder (BPD)

Personality disorders are a type of mental illness that affects an individual's thinking, emotions, behavior and interpersonal relationships. Borderline personality disorder (BPD) is a complex mental health condition whose core features are significant instability in relationships, self-image, mood, and behavior. This disorder often involves multiple aspects of the patient's life, and the patient ...
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