Mental/Health — psychological tests

When it comes to health, diet is a vital aspect. No matter what stage of life we ​​are in, we should pay attention to a healthy diet to ensure that we are getting a variety of nutrients and appropriate calories to maintain the growth and function of body tissues. Now, let’s take a healthy eating knowledge test together! This test focuses on dietary knowledge. Are you very concerned about your eati...

In our modern, fast-paced lives, we often overlook one crucial aspect: sleep. The concept of "sleep quotient" links sleep quality and intelligence, which has attracted people's attention. Let’s dive into this interesting and informative topic. ##What is "sleep quotient"? "Sleep IQ" is a concept proposed by American scholars. It mainly refers to the relationship between a person's sleep quality and...

In modern society, video games have become an integral part of many people's lives. However, sometimes we can get stuck in a game and be unable to extricate ourselves. Have you ever felt like you were spending too much time in a game and neglecting real-world responsibilities and challenges? If so, you may be interested in the issue of gaming addiction. In 2018, the World Health Organization relea...

In this complicated world, each of us has a lonely heart. From the moment we were born, loneliness has been with us as we grow. It is not simply being alone or lonely, but a deep and individual experience. As the years go by, we learn to have an inner dialogue with ourselves, learn to find ourselves in the crowd, and discover the universe in solitude. Loneliness is sometimes a choice, sometimes it...

There is a unique world in each person's eyes, its color and depth painted by the richness within us. For those who feel empty deep down in their souls, the world may seem dull and boring; but for those who are full of souls, even an ordinary moment can find infinite wonder and beauty. This is not just a test, it is a journey of self-discovery, an opportunity to delve deeper into your inner world....

Glassy personality is an emotionally fragile and vulnerable psychological state, often accompanied by mood swings and irritable tendencies. This personality type is often unable to control his or her emotional reactions when faced with trivial matters or the words and deeds of others, manifesting as impulsive and irrational behavior, but this does not mean that this is the original intention. In t...

Many office workers suffer from varying degrees of psychological fatigue, but some people are unwilling to face up to their fatigue, and more often do not understand whether their state is truly psychological fatigue. So let’s test it quickly! This test is a simple self-assessment tool and is not a substitute for a professional mental health evaluation. If you are concerned about your mental fatig...

There will be more or less pressure in society, whether it comes from pressure in life or from work. So how is your ability to withstand stress? Come and test it out!

Want to know what is the personality color hidden deep inside you? Each color represents our unique emotions and experiences. For example, red may represent your passion and courage, while blue may reflect your wisdom and calmness. But, have you ever wondered what the color of your inner world is? - Red: Symbolizes enthusiasm, passion, fighting spirit, and confidence. - Yellow: Symbolizes vitality...

This Children's Depression Scale is a self-assessment tool specifically used to assess depressive symptoms in children and adolescents aged 6-23 years. It was developed by Weissman et al. (1980) and has high reliability and validity. This scale contains 20 self-evaluation items, involving children's emotions, behavior, interpersonal relationships, self-evaluation, etc. The scoring range is 0-60 po...