In modern society, more and more people are concerned about mental health issues, especially early screening of depression. The PHQ-9 Depression Screening Scale , also known as the Patient Health Questionnaire-9 (PHQ-9 for short) , is one of the most widely used depression screening tools internationally. If you are looking for the official website of phq9 depression test , want to know what PHQ-9 means , or want to test depression for free online , this article will provide you with the most comprehensive interpretation and practical entrance.
PHQ-9 Depression Test Free Online Portal
Click the link below to enter the official website of PHQ-9 depression test immediately. The whole process is free, the system automatically scores, and supports Chinese explanation:
👉 Start PHQ-9 online testing now (free)
What is the PHQ-9 scale? What does PHQ-9 mean?
PHQ-9 (Patient Health Questionnaire-9) is a self-report questionnaire used to assess the severity of depression symptoms. It contains 9 items , which correspond to the core symptoms of depression in the DSM-5 diagnostic criteria, and help identify possible depression states.
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The answer is simple: PHQ is the abbreviation of 'Patient Health Questionnaire', and 9 means it contains 9 questions.
Question content of the PHQ-9 Depression Screening Scale
Each question revolves around how you feel in the past two weeks, for example:
- Can't be interested or fun in anything
- Feeling depressed, depressed or desperate
- Sleep problems (difficulty falling asleep, easy to wake up or too much sleep)
- Change in appetite
- Feeling that you are a loser or disappointing yourself or your family…
You can conduct full Chinese online tests through our platform's phq-9 depression self-test table and get scoring explanations and suggestions .
PHQ-9 scoring criteria and explanation (with score boundary)
The explanation and scoring criteria of the PHQ-9 self-rated depression scale are as follows:
| Total score range | Depression level |
|---|---|
| 0–4 | No depression |
| 5–9 | Mild depression |
| 10–14 | Moderate depression |
| 15–19 | Moderate and severe depression |
| 20–27 | Severe depression |
💡The most recommended screening limit is ≥10 points . To achieve this score, it is recommended to seek professional psychological counseling or diagnosis.
Why choose PsycTest Quiz's PHQ-9 Depression Test?
- Completely free, no registration required
- Support mobile phone, tablet and computer access
- Data is private and secure, and no personal information is recorded
- Automatic rating + personalized suggestions
- Supports simplified Chinese, suitable for domestic users
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Who is suitable for the PHQ-9 self-rated depression scale?
- People experiencing depression and loss of interest
- The general population who want to perform self-psychological assessment
- Preliminary screening of customers by mental and psychological practitioners
- Parents and teachers pay attention to the psychological state of teenagers
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PHQ-9 FAQ
1. Is the PHQ-9 test accurate?
PHQ-9 is a widely used and well-known depression screening tool worldwide. But it is a screening tool and is not the same as a clinical diagnosis.
2. Is the Chinese version of PHQ-9 reliable?
Our PHQ-9 adopts the latest Chinese standard translation version, which is rigorous and professional, and is suitable for domestic users.
3. What should I do after testing PHQ-9?
If the score is too high, it is recommended to contact a professional psychological counselor for further evaluation and intervention.
PHQ-9 Depression Self-evaluation Scale Test immediately
You have already understood the definition of PHQ-9, scoring criteria, test questions and results explanations. Now click the button below to start testing your mental state for free:
👉Click to enter the PHQ-9 Depression Test Portal (Forever Free)
Related psychological test recommendations
- SAS Anxiety Self-rated Scale (Free)
- SCL-90 Syndrome Symptom Self-evaluation Scale
- Self-evaluation of PTSD symptoms
- ADHD Attention Deficit ADHD ASRS Adult Self-evaluation Scale
- MBTI personality type test
Conclusion
Mental health is as important as physical health, and regular self-testing is the first step to understanding one's own state . The PHQ-9 Depression Self-test Table is a simple and effective tool. I hope this article helps you understand it better and improve your attention to mental health through testing.
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