Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers many aspects, including the duration, quality, depth, frequency, and ease of falling asleep and waking up.
The Sleep Quality Self-Assessment Scale is a widely used tool to assess an individual's sleep status. Through a series of questions or topics, test takers can answe...
The Big Five Personality Inventory is also called the Big Five, BIG FIVE, OCEAN and NEO-FFI personality inventory. The Big Five Personality Test is a commonly used psychological assessment tool that is widely used in individual personality analysis, career planning, human resources management and other fields. Based on the Big Five personality trait theory, the Big Five personality test helps us g...
The Sarason Test Anxiety Scale (TAS) was compiled in 1978 by Professor Irwin G. Sarason, a famous clinical psychologist in the Department of Psychology at Washington University in the United States. It is currently the most famous test anxiety test widely used internationally. A scale designed to assess the level of anxiety an individual experiences during exams or testing situations.
Test anxiet...
Intuitively speaking, liking and loving are of course different. We can like many people, but only love some specific people among them. It is difficult for us to define love and like. Even love itself is a complex and multi-dimensional experience. So, what is the difference between like and love?
Like and love are two different emotional expressions, and there are some differences in degree and ...
Internet addiction, also known as Internet Addiction Disorder (IAD), refers to a behavioral pattern of excessive dependence on Internet use and an inability to control oneself. This test is a free online test of the IAD self-measurement scale. It is a commonly used self-measurement scale that can help you initially evaluate whether you have Internet addiction tendencies. Please note that this is a...
The Life Events Stress Scale is a tool used to assess the impact of life events an individual has experienced over a period of time on their psychological stress levels. This scale is designed to measure an individual's degree of stress to various life events and the impact these events may have on their health and well-being.
Life event stress scales usually consist of a series of specific life ...
Obsessive-Compulsive Disorder (OCD) is a common mental disorder characterized by persistent and uncontrollable obsessions and compulsive behaviors. Obsessions are recurring, disturbing thoughts, impulses, or images, while compulsions are repetitive behaviors or rituals performed to relieve these disturbances.
Obsessions are often related to fears, anxieties, or doubts, and compulsions are behavio...
The Depression Self-Rating Scale for Children (DSRSC) is a questionnaire about children's understanding of depression and their own depression status. It contains 18 items in total. The number of items is small, and the content is simple and easy to evaluate. Easy for children to understand. It is suitable for children aged 8 to 13 to self-assess their depressive symptoms.
Childhood depressive di...
In 1982, Brink et al. created the Geriatric Depression Scale (GDS) as a tool specifically used to screen for depression in the elderly. Because the elderly have more physical complaints, many physical symptoms of normal elderly people are within the normal range for this age group, but they may be mistakenly diagnosed as depression. The GDS was designed to more sensitively detect somatic symptoms ...
Western psychology has conducted empirical research on meaning in life for more than 40 years. Especially with the rise of the positive psychology movement, research on the meaning of life has seen a renaissance. Meaning in life is considered an important component and/or source of psychological well-being. A large number of empirical studies have found that meaning in life plays an important role...