The Burns Depression Checklist (BDC) is a self-diagnostic tool designed by Dr. David D. Burns, a new generation of American psychotherapist and University of Pennsylvania, to help people quickly assess whether they have depressive symptoms.
This self-diagnosis form is based on Dr. Burns’ experience and expertise in the research and treatment of depression. It uses a series of questions and assessment items to help individuals understand their psychological condition in an objective way. Self-diagnostic tools like this can be valuable for identifying early signs of depression and determining whether you need to seek professional help.
The questions on the Burns Self-Diagnostic Scale for Depression cover a variety of aspects, including mood, behavior, and cognition. By answering these questions, individuals can better understand whether they are experiencing the classic symptoms of depression, such as persistent sadness, loss of interest, sleep problems, self-denial, difficulty concentrating, and more.
It is important to note that the Burns Depression Checklist (BDC) is a self-assessment tool and not a formal clinical diagnosis. It can serve as a starting point to help individuals better understand their own psychological state and guide whether they require further professional counseling and treatment. If you find significant symptoms of depression through this self-diagnosis form, it is recommended that you seek further evaluation and consultation with a doctor or mental health professional as soon as possible.
It is important to remember that depression is a clinical diagnosis and accurate conclusions can only be reached after professional evaluation and diagnosis. The Burns Self-Diagnostic Checklist for Depressive Conditions provides a useful starting point, but it is not a substitute for professional medical advice and treatment.
We understand that depression can have a significant impact on a person’s mental health and daily life, so we want to provide a simple and practical way for you to understand your situation and take appropriate steps. This self-diagnosis form is based on the research and experience of Dr. David D. Burns, as well as the expertise of the University of Pennsylvania, and has a certain degree of reliability.
Using the Burns Self-Diagnostic Checklist for Depression is easy. You just need to spend a few minutes answering a series of questions that cover common symptoms and experiences of depression. Click the start button below to take the test. After completing the test, you will get a preliminary assessment result to guide you whether you need further professional consultation and treatment.
Please note that this self-diagnosis tool is not a substitute for a formal clinical diagnosis; it is simply a starting point to help you better understand your own mental state. If the test results indicate that you may have symptoms of depression, we strongly recommend that you seek professional medical advice and treatment. Only through further evaluation with a doctor or mental health professional can you receive an accurate diagnosis and personalized treatment plan.
