Psychological test: Do you understand your stress during the interview?

People will feel nervous to varying degrees during interviews, because the results of the interview will determine whether you can be hired. However, moderate tension can actually improve your performance. Being fully prepared and confident before the interview can help you better control your tension and fully demonstrate your strength and ability. In addition, it is also very important to relax and maintain a good mental state. You can try some stress relief techniques, such as deep breathing, meditation, yoga, etc., to relieve tension and keep calm. Also pay attention to adequate sleep and diet before the interview and maintain a good physical condition to cope with possible stress and tension. The most important thing is to maintain a positive attitude, and do not give up even if the interview fails. We must continue to work hard to improve our abilities and experience, and believe that we will always have better opportunities and development. This psychological test question can help you understand your stress during the interview.