Do you have high requirements for yourself?

Psychological gap refers to the feeling of self-loss formed by the greater difference between the actual perception and psychological experience (real or illusory) of the original self-concept, self-intention, self-positioning or self-expectation in a new situation. Positive impact: For some people, when they see a gap between ideals and reality, they will find out their shortcomings, adjust their goals in time, realize their ideals in segments, correctly understand themselves, constantly encourage themselves, and give themselves positive hints. Negative effects: Some negative emotions arise, believing that you are not capable enough, not smart enough, cannot correctly understand yourself, and lose confidence in yourself. For these people, the necessary encouragement is needed for those around them to see their strengths and have confidence in themselves.