Psychological test: What is your psychological limit?

Psychological endurance refers to a person’s ability to maintain a positive attitude, maintain a stable emotional state, have strong self-regulation ability when facing negative factors such as difficulties, setbacks, and stress in life, and is not easily affected by negative emotions, and be able to persist and overcome difficulties. People with strong psychological endurance can better cope with challenges and adversity. They will not be easily defeated, but will look for opportunities from it, adjust their thinking and behavioral methods, and further improve their quality of life. Psychological endurance is a ability that can be trained and improved. Through learning and practice, one can improve one’s own psychological endurance. Some effective methods include positive thinking, finding support and help, adjusting your mindset, participating in positive activities, etc. At the same time, a positive and healthy lifestyle can also enhance psychological tolerance, such as good sleep, balanced diet, proper exercise, socializing, etc. Psychologists believe that most people think that their super high psychological endurance is nothing more than a fragile egg shell, which will collapse with a light tap. So, don’t blindly think that you are a psychological superman! This psychological test can help you truly analyze your psychological endurance, be clear about your EQ limit and throw away unnecessary extra burdens, so that it is easier to be a happy person.