'Social Defense Evaluation' Are you a hunter or a prey in social interaction? Reality social viability test

'Social Defense Evaluation' Are you a hunter or a prey in social interaction? Reality social viability test

Are you a hunter or a prey in socializing? Through 12 psychological test questions, you can test your social defense: identify maliciousness, set boundaries, build trust, and avoid being consumed by interpersonal relationships. Evaluate now and master the real social survival strategy!


Today, when social networks are highly permeating life, we are 'forced to socialize' more frequently than any era. Whether it is the relationship between people in the workplace or the emotional exchange in the circle of friends in life, everyone has to face a problem:

👉Do you really know your place in relationships?
👉Are you building trust strategically or are you blindly and passively investing in your emotions?

Are you a social hunter or a prey?

Why do you need a social defense assessment?

Socializing is never just 'chat'.

Many people feel confused, exhausted, and even anxious in interpersonal relationships, often not because of 'social terror' or 'cannot speak', but because they lack a core competence:

➤Social Defense Quotient (SDQ)

It refers to:

You can identify maliciousness, set boundaries, refuse consumption, and build mutual trust in complex social environments.

The biggest trap of modern social interaction is not that you are not likable enough, but that you:

  • I don't know which relationships are consuming you silently
  • I don't know if I have been manipulated, exploited, or morally kidnapped
  • I don't know which 'good popularity' are actually hypocritical interpersonal exploitation

It’s not that you can’t socialize, but that you haven’t established your own social defense system.

Related reading recommendations: How to avoid social maliciousness? 10 practical social principles to help you break the situation efficiently

This review will reveal three key weaknesses or strengths in your relationships:

1. Boundary sense and risk awareness

Can you quickly identify the bottom line and taboos of a person and a circle?
Do you know how to avoid being controlled by emotions or having a pleasing personality ?

2. Value expression and social attraction

Are you the one who is always ignored, or can you show yourself and win respect just right?
The way you speak is a bonus or a 'subtraction'?

3. Trust building and strategic strength

Do you rely on intuition to interact with people or have stable cooperation rules?
Is your trust cleared out, or is it gone after it is given out?

Testing mechanism: Professional psychological model + social behavior analysis

Based on social psychology and behavioral personality theory, we design 3 core dimensions and 12 professional questions to help you evaluate the following abilities:

Dimension Evaluation focus
A sense of boundary Can you set a bottom line and identify cross-border
Expression Can you accurately present yourself and get positive responses
Strategic Whether it can handle relationship allocation rationally and build long-term trust

The test uses the Likert scale, the system automatically scores and provides detailed reports of dimensions + personalized suggestions. Advanced users can generate PDF psychological files.

Who is the social defense test suitable for?

  • You are often socially exhausted and 'emotionally kidnapped' by your friends
  • You are often used and misunderstood in your cooperation, workplace, and circles
  • People who want to see their role positioning and strategy in social interaction clearly
  • Growth-like personality who wants to improve relationship quality and optimize social structure
  • People who are experiencing interpersonal trust crisis and want to establish psychological boundaries

Why should I do this test now?

  • Social maliciousness won't send notifications, but it's always
  • People who lack a sense of boundary will pay for it sooner or later
  • In every cooperation, intimate relationship or network, strategy determines how far you can go

If you can't see your own position clearly, you can only passively accept other people's position arrangements.

Start 'Social Defense Evaluation' now

Test entrance : Click the button below to start 12 professional test questions

Time: 3–5 minutes

Are you a hunter on the social field, or a piece on someone else’s chessboard?
The answer is revealed after this quiz.

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