Writing a diary is a common way of self-expression. It can help us record every moment in our lives and also allow us to talk about our inner feelings. But you may not know that keeping a journal has an unexpected benefit: it can improve our immunity and reduce our risk of getting sick.
This discovery comes from an experiment conducted by University of Texas psychologist Jamie Pennebaker. He invi...
Childhood shadow refers to various psychological traumas suffered in childhood, such as domestic violence, sexual assault, abuse, neglect, bullying, etc. These traumas can have a profound impact on an individual's growth and development, leading to low self-esteem, anxiety, depression, fear, etc. psychological problems. Childhood shadow will not only affect an individual's emotions and behavior, b...
Freud is the proposer of the subconscious theory. In the field of psychology, the House-Tree-Person Test (HTP) is a commonly used and unique psychological testing method. Through simple painting, it explores the psychological state and personality traits hidden deep in people's subconscious, and is widely used in many fields such as mental health assessment, clinical diagnosis, and human resource ...
