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Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

ESFJ Libra: Caring and Peaceful Organizer

Character traits: ESFJs are typically extroverts and pragmatists who love social activities, pay attention to traditional values, and are good at organizational planning. Libra is a creative and balanced person who likes harmony and beauty and pays attention to justice and equality. Combined, ESFJ Libra is an outgoing person who is good at organizational planning, but also values justice and equal...

Does your mood affect your vision? Scientists reveal surprising effects of winter depression

Have you ever noticed that in winter, the world you see is darker and less colorful than in summer? This may not be your illusion, but your mood affecting your vision. Scientists have discovered that winter depression is a condition that makes you blind to color, changing your visual perception and making the world appear gray. What is winter depression? ! Winter depression is a special type of...

Which of the Big Five personalities is the most deadly?

A person's success or failure will be affected by three major personality traits: 'neuroticism', 'extraversion' and 'openness'. In our lifetime, in addition to eating, drinking, and eating, we also need the control of the Big Five personalities. Big Five Personality This Big Five personality is called 'Big five personality traits' or 'The Five Factor Model' in English. ! A person's life cannot...

Exploring SM Culture: Free and Creative Expressions

The word SM has different meanings in different contexts. In the field of computer technology, SM stands for multiprocessor symmetry. In chemistry, SM stands for methylene. However, in this article, we will discuss SM culture. SM culture is a very controversial topic because it involves behaviors that are generally considered immoral or inappropriate, such as abuse, control, and physical deprivat...

Use the MBTI theory to classify China's provinces and see what kind of character your province is like?

The MBTI test is very popular on the Internet. Many people like to use it to understand the personality characteristics of themselves and others. They also like to use it to analyze various things and phenomena, such as movies, animations, celebrities, etc. So, if we take Chinese provinces as individuals and use MBTI to analyze Chinese provinces, what results will we get? This is an interesting bu...

Big Five Personality Test|The internationally recognized 'Personality Inventory' measures the five major personality traits, helping to identify personal strengths and weaknesses.

Big Five Personality Test|The internationally recognized 'Personality Inventory' measures the five major personality traits, helping to identify personal strengths and weaknesses.
In addition to the MBTI 16-type professional personality test, the Big Five Personality Test is another widely used personality test in psychology. It can analyze a person's personality traits through 5 personality factors, so that you can analyze your strengths and weaknesses. With more knowledge, you can also come up with personal development suggestions that are most suitable for you. If you wa...

Building mental toughness: Living with your own vulnerabilities

Mental toughness is a key ability to build inner strength. This article will help you explore the essence and improvement methods of mental toughness, and learn how to grow in the face of adversity in life. Professionally analyzes misunderstandings about mental toughness, provides practical mental building strategies, and comes with a professional mental toughness scale assessment. In the journe...

Should I divorce if I have a disagreement? MBTI teaches you how to understand your partner and reshape your marriage

Understand how MBTI improves the harmony of marriage relationships, help couples improve communication, understanding and support through personality type analysis, resolve conflicts, and move towards success and happiness of marriage. Explore the application and practical benefits of MBTI in marriage to help you build a stronger relationship with your partner. Can the MBTI type make a marriage b...

Lucky numbers, lucky colors, lucky places, lucky dates and lucky gemstones for the twelve zodiac signs

In astrology, each of the twelve zodiac signs not only has unique personality traits, but also has its own lucky numbers and colors. Many people believe that understanding and using these lucky elements can bring more good luck and success in life. For example, choosing items or colors that match your zodiac sign, or performing important activities at the right time and place, may add a touch of l...
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