Health is not just physical health, mental health is equally important. Mental health is an important aspect that modern people cannot ignore. This article will explore the definition, standards and how to be a mentally healthy person.
What is mental health?
Mental health refers to the ability of an individual to adapt to the changing environment and have perfect personality characteristics; cog...
What is a 'glass heart'?
'Glass heart' is a figurative term used to describe those who are emotionally fragile, easily hurt, and overly sensitive. These people have strong emotional reactions to criticism, indifference, or unkind words from others that are as fragile as glass.
Glass Heart Level Test:
The reason for the glass heart
The formation of glass core may be related to the following fac...
When love comes quietly, it is often accompanied by sweetness and confusion. In this article, we'll look at how you can confirm your true feelings and whether you really like someone.
1. Emotional Observation: The truth about heartbeat
In daily life, when we meet someone special, our emotions will change unconsciously. Do you feel particularly happy and relaxed in his company? If the answer is y...
Why do you like to stay up late?
We went from closing our eyes at night and opening our eyes during the day to opening them all the time. A pair of dark circles under our eyes is even more typical than a panda’s! Unstable sleep is common for young people, but sooner or later you have to pay back when you go out to hang out. Do you think staying up late is just a matter of taking a few days off to...
We all have things we like to do, or want to do. But do we really understand our own preferences and motivations? Do we really love what we do? Sometimes, we may be influenced by external factors, such as money, reputation, social pressure, etc., and ignore our inner voice. In order to help us understand ourselves better, I introduce to you a set of classic thought experiments that can be used to ...
If you want to stand out in this highly competitive society, you need to constantly learn new knowledge, expand new horizons, and improve your abilities and qualities. Financial knowledge is an indispensable weapon for you. It can help you understand the laws of economic operation, seize investment opportunities, avoid risk challenges, and achieve wealth growth.
Today, I would like to recommend t...
Al Ries, the global master of strategic positioning, has 19 in-depth thoughts on new fields, new industries, and new careers.
Al Ries is a well-known marketing expert. He has put forward many unique insights on brands, competition and innovation in books such as 'Positioning' and '22 Unbreakable Laws of Marketing'. In this article, he shares his 19 in-depth thoughts on new fields, new industries,...
In today's fast-paced, high-stress society, more and more people need psychological counseling to relieve stress and solve mental problems. In this article, we'll explain how to conduct effective psychological counseling to help you better cope with life's challenges. At the same time, we also provide free psychological tests to help you better understand your mental state.
What is psychological ...
Do you often feel like you don't have enough time? Are you always procrastinating or distracted? Do you want to improve your efficiency? If your answer is 'yes', then you must read it, because I am going to tell you the 5 most effective time management methods to double your efficiency!
These methods are scientifically proven and can be used to plan your time, prioritize important things, reduce ...
Pessimists are always right, optimists always move forward!
This quote expresses the philosophical view that pessimists tend to be able to foresee possible problems and challenges, so their concerns are justified to some extent. Optimists, however, choose to keep moving forward, regardless of the difficulties ahead, believing that a solution to the problem can be found. This attitude helps drive ...
