Mental internal friction refers to the excessive consumption of one's own psychological resources when an individual faces difficulties or pressure, leading to adverse consequences such as depression, distraction, and a decreased sense of self-worth. People with severe mental internal friction tend to pay too much attention to their own psychology and emotions and ignore external things and activi...
Falling in love is a beautiful thing, but it is also something that requires caution. You may meet all kinds of people, some will bring you happiness and some will bring you pain. If you want to find a suitable partner, you need to have a certain amount of predictability and be able to see the other person's true face before falling in love to avoid falling into a bad relationship.
What is predic...
If you want to stand out in this highly competitive society, you need to constantly learn new knowledge, expand new horizons, and improve your abilities and qualities. Financial knowledge is an indispensable weapon for you. It can help you understand the laws of economic operation, seize investment opportunities, avoid risk challenges, and achieve wealth growth.
Today, I would like to recommend t...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events.
If you are worried about whether you have s...
Depression, also known as major depression or clinical depression, is a common and serious mood disorder. The main symptoms are persistent sadness or loss of interest in life, which can significantly affect the patient's daily life, work and study, and interpersonal relationships. Most people occasionally feel sad, lonely or depressed in life, which is a normal emotional reaction when facing setba...
Learn how to live in harmony with your roommates based on your MBTI type, avoid conflicts, and improve your quality of life. This article combines MBTI personality tests to help you live better with people of different personalities.
In Jean Paul Sartre’s drama Hell is Others , he writes: “Hell is Others.” Sometimes, living with a roommate can really make people feel this way. Everyone gets alon...
Are you always agitated and unable to calm down? How to find inner peace? How do we find inner peace in the busy city life? By accepting our past selves and letting go of external criticism and control, we can move toward inner harmony and peace. This article shares simple and practical psychological methods to help you achieve inner peace.
Standing in a crowded subway car, you hear the rambling...
Explore the concept of emotional independence and how to improve your emotional management skills. Learn the techniques to achieve self-control and healthy dependence through emotional independence, helping you control your emotions and improve your mental health.
Regain control of emotions and say goodbye to dependence
Have you ever felt like you were being manipulated emotionally by someone e...
Learn about six things that women deserve to accomplish before they turn 30, from language learning to developing healthy habits, so that they can live a more regret-free life in the future!
Even if they have entered their 30s, some people will still sigh when they dream back at midnight: If they had worked harder, would their life now be better? By observing the women around you who have achiev...
Workplace horoscope analysis: Reveal the personality traits of the most untrustworthy and honest zodiac signs to help you identify sincere partners in the workplace and avoid potential threats.
In a workplace as fierce as a battlefield, choosing the right teammates is crucial. Although everyone is striving for a common goal, there are always some colleagues who appear to be friendly but are actu...