Love is always heart-warming and dreamy. For many extroverted and passionate people, the arrival of love is often as violent as a storm. However, such passion may also conceal some unhealthy manipulation behaviors, especially for the typical ESFP-type personality (extroversion, sensation, emotion, perception) in personality tests. ESFP personality, also known as the 'performer' or 'energy type', l...
In the MBTI type sixteen personality, ISTJ is called the 'logistics engineer' personality and is usually known for being pragmatic, reliable and disciplined. However, even if they are both ISTJ types, the subdivided Identity dimensions—that is, Assertive (ISTJ-A) and Turbulent (ISTJ-T)—can cause them to show obvious differences in emotional performance, goal pursuit, and stress response. This arti...
Use the Basal Metabolic Rate (BMR) online calculator to quickly understand the daily calories you need and help you manage your weight, gain muscle or lose fat scientifically. By calculating BMR, mastering personalized diet and exercise plans to make health management more efficient. What is basal metabolic rate (BMR)? Basal Metabolic Rate (BMR) refers to the minimum energy consumed by the body to...
In the MBTI type sixteen personality, the connoisseur (Virtuoso) type is known for its independence and pragmatism. They like to explore the world at their own pace and attach importance to mastering and innovation in skills. However, even though they are both connoisseurs, the two Identity traits (ISTP-A) and turbulent (ISTP-T) show obvious differences in self-cognition, emotional response and be...
In MBTI's 16 personality test, Commander-type personality (ENTJ) is known for its clear goals, bold decision-making and strong leadership. However, even the same personality type can show completely different personality tendencies and behavior patterns according to their identity traits, namely Assertive (ENTJ-A) and Turbulent (ENTJ-T). In this article, we will dig into the core differences betwe...
How to choose the right career development direction based on MBTI personality type and interests? At the intersection of career development, many people will be confused and don’t know how to make the right choice. MBTI personality tests can help you understand yourself more clearly, combine your personal interests, and provide scientific guidance for career planning. Don't know your MBTI type ye...
In MBTI theory, different personality types not only possess unique characteristics, but are also associated with specific color symbols. This article will explore the colors of each MBTI personality type and introduce the symbolism behind it. We all know that using three primary colors can generate countless colors, so what new colors will be when the colors of each letter of the MBTI personality...
Understand what self-efficacy is and its impact on individual behavior and mental health. This article explores the definitions, influencing factors, and enhancement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online tests to help you evaluate and improve your confidence in responding to challenges. What is self-efficacy? Self-efficacy refers to the i...
In the modern workplace, it is very important to understand the degree of matching your professional ability tendencies and career needs. Through the GATB (General Career Ability Probability Test), you can fully understand your strengths and weaknesses in multiple ability dimensions, thereby helping yourself make career choices and career planning. GATB professional ability tendency evaluates nine...
Understand Holland's career interest theory and its six major career types, and help you choose the career direction that suits you best through career interest self-tests. This article lists the typical majors and careers corresponding to each career interest type in detail to help you plan a successful career. Holland's career interest theory Holland's Theory of Career Choice, proposed by Americ...