Analyze anxiety, depression and loneliness from an evolutionary perspective, understand how these emotions affect our survival and mental health, and improve our mental state through exercise and social interaction, explore coping strategies and free mental health tests. Discussions of depression and anxiety often focus on psychological, social and physiological aspects, and evolution may be somet...
Full guide to interview self-introduction skills: perfectly show yourself in 3-5 minutes, including frame templates, precautions and practical suggestions, helping you easily deal with the interviewer's first question and improve the interview success rate. In a job interview, 'Please introduce yourself' is the first question that almost every interviewer will ask. This short 3-5 minutes of self-i...
In intimate relationships, the word 'I love you' alone is often not enough. When we want the other person to truly feel their feelings, the importance of behavior and expression cannot be ignored. This way of expressing love, which is what we often call 'the language of love', plays a decisive role in maintaining deep-seated intimacy. Everyone has their own language of love and a corresponding way...
Depression is not a simple 'bad mood', but a psychological disorder that may affect brain function, emotional regulation, and quality of life. This article will help you determine: Are you on the verge of depression? What is depression? It's not just 'depressed' Depression is a psychological disorder that is core to persistent depression, loss of interest, and a decrease in self-worth , which may ...
In today's workplace and self-growth, personality testing has become an important tool for personal cognition and career development. The four major models of DISC, PDP, MBTI, and Holland career interest test have their own focus. Many people are often confused when facing these options: Which test should I choose? What is the difference between them? Which group of people is suitable for? This ar...
Among the 16 personality types of MBTI, INTJ (often called the 'architectural personality') is one of the most rational, calm and good at planning. Many people feel a little uneasy when facing INTJs: they are smart, independent, restrained, and even have a sense of distance. You might be thinking, “How should I invite someone like this to go out for a date?” Don't worry, this article will take you...
Do you often feel that life trivialities are overwhelming? Bills, rents, children, jobs, groceries, memos… I was busy all day, but my mind was still empty. You are not alone. This feeling of being crushed by life is actually caused by 'psychological load'. So, why do some people calmly deal with every little thing in life, while others feel like every day is like a war? The answer may be hidden in...
Do you know what interesting things would happen if 16 MBTI personality types worked in the same company? This article will reveal the behavioral patterns and social methods of various MBTI personality types in the workplace. Whether you are an introvert INTP or an extrovert ENFP, here are your true portrayals in the company! Don't know your MBTI type yet? Take the free MBTI personality test now f...
Everything seems to be different when you are deeply trapped in love. A look, a touch, or even a gentle response may make your heart surging. Especially for the ENFP personality type in MBTI, this 'heart-moving' is even stronger. They are passionate, eager to connect, tend to fall in love quickly and see endless possibilities in each other. But because ENFPs are so open and enthusiastic, they are ...
Among the Myers-Briggs personality types, INFP (mediator type) is often considered one of the most idealistic and emotional groups. Their understanding of love is far beyond the sweet words on the surface, and it is also a kind of harmony and sublimation deep in the soul. However, precisely because INFPs are naturally kind, empathetic, and easy to trust others, they are often more likely to encoun...
