Stress is an inevitable part of our lives, it can be a motivator or a burden. What impact does stress have on our physical and mental health? How do we cope with stress? Will stress be passed on to the next generation? This article will reveal the secret of stress to you from a scientific perspective.
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Stressors and Stress Responses Stressors are events, things, or even thoughts that can cause ...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
Psychology is a science that explores human psychological phenomena and behavioral laws. It involves human cognition, emotion, motivation, personality, society, development and other aspects. Studying psychology can help us better understand ourselves and others, and improve the quality and efficiency of life and work.
However, studying psychology may also make us doubt and confuse some things th...
Have you ever liked a person, thing, or place? How did you know you liked it? Where does your like come from? What kind of emotion is like?
Like is an emotion we experience every day. It can make us feel happy, excited, warm, and comfortable. However, liking does not happen casually. It has some psychological laws and reasons. If you want to know the secret of love, come and take a look with me!
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In the world of psychology, we often encounter a variety of personality types. Some people are like indestructible Iron Man, while others are like fragile glass—breakable at a touch. This kind of fragile personality is usually called 'glass heart personality'.
What is a glass-hearted personality?
'Glass personality' is an informal psychological term used to describe people who are extremely sens...
Do you like reading novels? Have you ever been attracted to characters in novels and felt their emotions? Have you ever thought that reading novels not only brings you pleasure, but also makes you a more empathetic and socially competent person?
If you are interested in these questions, this article will reveal to you the magical charm of reading novels and how to use it to enhance your own perso...
What is the label effect?
The label effect means that when a person is given a certain word name, he will form an impression of himself and adjust his behavior based on this impression to make it consistent with the given name. This phenomenon is due to the psychological and behavioral changes that occur after being given a name, so it is called the labeling effect.
Psychological research on lab...
A college graduate cover letter is the first step for you to present yourself to the recruiting unit and is also the key to getting an interview. However, many college students unconsciously make some stupid mistakes when writing cover letters, which affects their image and competitiveness. This article will analyze seven common mistakes in cover letters for college graduates and give you some sug...
ADHD Definition and Symptoms
ADHD, short for Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder that primarily affects children and adolescents but may persist into adulthood. The main characteristics of ADHD are inattention, hyperactivity and impulsivity, which can lead to difficulties in learning, social interaction and daily life.
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The symptoms of ADHD can be ...
Explore the phenomenon of 'happiness phobia' and learn about its symptoms, causes, and treatments. Through the advice of psychological experts, we can help you rationally face and overcome the fear of happiness.
Many people pursue happiness and a better life, but some people are afraid of happiness, or even afraid of experiencing happiness themselves. This psychological state is called 'happy fe...