Sometimes life is like a journey. We will encounter all kinds of scenery and all kinds of difficulties. Sometimes, we feel tired, confused, and frustrated. We need to bathe our souls and rejuvenate ourselves and rejuvenate ourselves. I will share with you 15 life philosophies that make you happy, hoping to bring you some inspiration and encouragement. The happier you are, the easier it will be in ...
What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that can...
Psychological suggestion techniques can help you become more influential in social, work, and life. Through techniques such as selective suggestion, nodding suggestion and behavioral suggestion, you can easily manipulate the other party's choices and achieve your goals. Psychological hints are a very powerful psychological skill that can help you achieve your goals more effectively in social, work...
This article introduces five simple and effective psychological skills to help you improve your charm, enhance your self-confidence, and easily gain the advantage in your life. Mastering these skills will allow you to be at ease in interpersonal communication. --- Psychology is a very interesting and practical subject that helps us understand our own behavior, thoughts and emotions of others. Some...
Friendship has levels, and social interaction requires management. Discuss the seven levels of friendship through a psychological perspective, and understand how to build and maintain true friendships and make social relationships more stable and meaningful. Have you ever had this experience: seeing a familiar avatar on social software but not remembering who he is? Or did you see someone posting ...
Psychological toughness is the key ability to build inner strength. This article will take you to explore the essence and methods of improving psychological toughness and understand how to grow in adversity in life. Professionally analyze the misunderstandings of psychological toughness, provide practical psychological construction strategies, and attach a professional psychological toughness scal...
Always restless and unable to calm down? How to find inner peace? How do we find inner peace in our busy urban life? By accepting the past self and letting go of criticism and control of external things, we can move towards inner harmony and tranquility. This article shares simple and practical psychological methods to help you gain inner peace. Standing in the crowded subway car, you keep rumblin...
When asked during the interview, how to respond to the expected salary? This article shares 3 steps to teach you how to talk about better salary during the interview, including how to confirm the minimum salary, investigate market conditions, understand the company's welfare system and other strategies to help you get a satisfactory salary during the job search process. As the end of the year appr...
Depression is not just “depressed”. For many people, it appears in the form of 'physical discomfort' such as headaches, fatigue, indigestion. These atypical manifestations are often misdiagnosed, ignored, and even regarded as 'pretending to be sick.' But the truth is: your body may be sending a distress signal for your psychology. Common somatosizing symptoms of depression The following 'physical ...
A comprehensive analysis of depression, covering symptoms, causes, treatment, self-regulation and care advice, provides free online depression test links, providing you with a comprehensive guide to depression knowledge and companionship. Have you ever witnessed your relatives and friends around you getting deeply trapped in the quagmire of emotions, feeling worried all day long, being indifferent...