Understand what self-efficacy is and its impact on personal behavior and mental health. This article explores in depth the definition, influencing factors, and improvement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online test to help you evaluate and improve your confidence in dealing with challenges.
What is self-efficacy?
Self-efficacy (Self-Eff...
Do you want to know the relationship between your MBTI personality type and getting rich? Then come and see with me!
MBTI is a personality type theory. As one of the four types in the personality type theory, SJ personality includes: ISTJ, ISFJ, ESTJ and ESFJ. Each type has its own advantages and characteristics, and can be achieved in different ways and ways.
How can ISTJ achieve financial free...
Energy is the basis of efficiency. If we lack energy, we will not be able to work and study optimally. So, what are some ways to effectively restore energy when we feel low on energy? Here are 9 simple yet effective habits that we hope will help you improve your energy levels.
The first habit is to sleep more. Sleep is a source of energy, and if we don’t get enough sleep, it affects the function ...
For servers, understanding certain principles of psychology can significantly increase tip earnings. According to multiple studies, while the size of a tip is supposed to correlate with the quality of service, this is not the case. Multiple studies have shown that factors that influence tipping often have nothing to do with service quality.
Group Impact and Tips
As early as 1975, psychologist Bi...
Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...
Understand Holland's career interest theory and its six career types to help you choose the career direction that best suits you through self-assessment of career interests. This article lists in detail the typical majors and occupations corresponding to each career interest type to help you plan a successful career.
Holland’s Vocational Interest Theory
Holland's Theory of Career Choice, propose...
In today's diversified social environment, people's exploration of their own political tendencies and ideologies is becoming increasingly profound. If you are also looking for a reliable way to understand your position on the political spectrum, the PsycTest official website (psychtest.cn) has undoubtedly the best choice. With its high accuracy, comprehensiveness and wide popularity, it stands out...
A complete guide to interview self-introduction techniques: Perfectly present yourself in 3-5 minutes, including framework templates, precautions and practical suggestions to help you easily respond to the interviewer's first question and improve your interview success rate.
In a job interview, 'Please introduce yourself' is almost the first question every interviewer asks. This short 3-5 minute...
In the workplace, many people feel confused, unsure of their career development direction, or face problems such as burnout and anxiety. As an effective career planning tool, the career clover model helps us conduct comprehensive analysis and reflection from three aspects: 'interest', 'ability' and 'value', so as to find the balance point of career development and get out of the predicament.
1. W...
Many people feel overwhelmed or even unconfident when facing praise. Learning to accept praise gracefully can not only enhance interpersonal relationships, but also enhance self-confidence. This article analyzes the psychological disorders of accepting praise in detail and provides practical methods to help you respond to praise confidently.
Have you ever had this experience: when others praise ...
