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Why do you always stay up late? The reasons and harm of 'revengeful staying up late' and how to adjust your mentality and habits

Why do you always stay up late? The reasons and harm of 'revengeful staying up late' and how to adjust your mentality and habits
In today's fast-paced life, many people have had this experience: they have been busy all day during the day, and finally have their own time at night, but they are reluctant to sleep, and are addicted to mobile phones, watching TV shows or reading, even if they know that tomorrow will be more tired. This phenomenon is called 'Revenge Bedtime Procrastination' and is essentially a psychological com...

MBTI-T Anxiety Personality: Always worrying too much, it is actually another manifestation of talent

MBTI-T Anxiety Personality: Always worrying too much, it is actually another manifestation of talent
In exploring the world of MBTI personality tests and 16-type personality, many people will unconsciously fall into a binary oppositional thinking of 'good and bad personality', as if extroverts are better than introverts, thinking types are more rational than emotional types, and calmness is definitely better than sensitive anxiety. But in fact, each personality type has its own unique advantages ...

'MBTI Personality Encyclopedia' ISTJ Logistics Teacher Personality: Pragmatic Character Analysis + Career Adaptation Guide + Character Advantages and Weakness Analysis

'MBTI Personality Encyclopedia' ISTJ Logistics Teacher Personality: Pragmatic Character Analysis + Career Adaptation Guide + Character Advantages and Weakness Analysis
Comprehensive analysis of ISTJ Logistics Teacher Personality (MBTI): Pragmatic personality, career development and relationship model. Get exclusive reports for free tests, unlocking the in-depth content of 'ISTJ Advanced Personality File', including workplace cases and personality optimization solutions. ISTJ logistics teacher-type personality is a typical type in MBTI (Myers-Briggs personality t...

Have you tested all the five mainstream personality evaluation tools?

Have you tested all the five mainstream personality evaluation tools?
Character is a manifestation of an individual's internal behavior tendency, which is unique, holistic, structural and stable, and provides a unified internal explanation of external behavior patterns. Since Hippocrates proposed the 'Four Liquid Theory' two thousand years ago, human research on 'personal psychology' has never stopped. To this day, various schools have competed for beauty and each h...

6 'stupid buttons' that come with personal brains, please close them as soon as possible

6 'stupid buttons' that come with personal brains, please close them as soon as possible
The human brain is a very complex and powerful organ that can process various information, perform logical reasoning, create imagination, express emotions, control behavior, and so on. However, the human brain also has some flaws and weaknesses, which will affect our thinking and decision-making, allowing us to make some irrational and even stupid choices. These defects and weaknesses are like the...

Detailed explanation of the effects of educational psychology|Famous collection of psychological effects

Detailed explanation of the effects of educational psychology|Famous collection of psychological effects
In the process of education and teaching, teachers' teaching methods, students' learning habits, and the interaction mode between teachers and students will directly affect the educational effect. The educational psychology effect, as an important theory to reveal the laws of education, can help us understand the teaching and learning process more scientifically, optimize teaching strategies, and ...

MBTI Personality Encyclopedia: In-depth understanding of 16-type personality and start your journey of self-exploration of personality

MBTI Personality Encyclopedia: In-depth understanding of 16-type personality and start your journey of self-exploration of personality
Each of us is a unique existence, with different ways of thinking, behavioral habits and life paths. Among many psychological tools, MBTI personality type theory (Myers-Briggs Type Indicator) has become one of the most popular personality testing tools in contemporary times with its clear structure and wide application characteristics. Whether you are exploring career directions or wanting to impr...

In-depth analysis of the four major personalities roles in MBTI: Quickly identify your personality traits and behavior patterns

In-depth analysis of the four major personalities roles in MBTI: Quickly identify your personality traits and behavior patterns
MBTI (Myers-Briggs Type Indicator) is one of the most popular personality testing tools at present, and is popular for its profound insight into individual behavioral motivation and cognitive methods. In MBTI theory, 16 personality types are the basis, while 'personality roles' (Roles) are the higher-order classification methods of these types, helping us to more efficiently understand the commona...

Use SWOT analysis to find out your personal strengths and opportunities, and quickly find the job and industry that suits you best.

Use SWOT analysis to find out your personal strengths and opportunities, and quickly find the job and industry that suits you best.
How to successfully find your first job without work experience? This article shares practical job search skills, including SWOT analysis, self-evaluation methods, and how to replace working experience through club experience to help college students improve their employment competitiveness. 'What should I do? I will graduate in a few months. I don't know what to do in the future.' 'Or come and ge...

Generalized Anxiety Scale GAD-7: An efficient anxiety self-evaluation scale to quickly understand your anxiety levels

Generalized Anxiety Scale GAD-7: An efficient anxiety self-evaluation scale to quickly understand your anxiety levels
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
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