Use the online calculator for body mass index and surface area to quickly calculate your body mass index (BMI) and surface area (BSA) with one click to help you understand your physical health and grasp whether your weight is reasonable and whether your surface area is normal. What is BMI and body surface area? BMI is the Body Mass Index (Body Mass Index), referred to as the body mass index. It is...
Have you felt depressed, stressed recently, or you always feel unexplained discomfort in your body? You may need to have a comprehensive psychological examination. Among many psychological assessment tools, SCL-90 (Symptom Self-evaluation Scale) is one of the most widely used and authoritative mental health screening tools in the world. This article will fully analyze SCL-90 for you, including: Wh...
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
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In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...
Interpersonal relationships are an important part of life that cannot be ignored. Whether at work or in life, we need to build and maintain good interactions with others. However, many times our relationship with others may be subtly influenced by some psychological effects. This article will introduce four common psychological effects and provide practical advice to help you better understand and...
Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...
In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...
You can't predict what will happen today. For most people, this uncertainty is both exciting and can bring anxiety. If you are a typical 'analytical' MBTI personality type, such as INTJ, INTP, ENTJ, or ENTP, you may be more inclined to deal with uncontrollable situations with rational thinking. But even so, uncertainty may still cause you to be trapped in internal friction. This article will analy...
In this article, we explore in depth how different MBTI personality types behave under extreme stress. Understanding these reactions and learning how to deal with stress can help you better manage your emotions and improve self-awareness. In daily life and work, everyone experiences stress, but different MBTI personality types perform differently under extreme stress. Understanding these reactions...