Buddhism’s birth and entry into the world
!Avoidant personality
Buddhism believes that there are two choices in life: leaving the world and joining the world. To leave the world is to stay away from the mortal world and cut off family ties, just to cultivate and become a Buddha; to join the world is to save sentient beings and continue to do good deeds. From ancient times to the present, many pe...
Anxiety is a normal emotional response that we all feel when we are faced with stress, danger, or difficulty. However, if anxiety is excessive, persistent, or unreasonable, it may affect our quality of life and health. At this time, we may suffer from anxiety disorders.
Anxiety disorder is a mental illness that comes in many different types and manifestations. According to statistics in the Unite...
Anxiety disorders are common psychological disorders that cause people to feel excessive worry, fear, or nervousness, affecting their daily lives and work. This article will introduce the definition, symptoms, causes, treatment and prevention methods of anxiety disorders, hoping to help you understand and deal with this psychological problem.
Definition of Anxiety Disorder
Anxiety disorder is a ...
It reveals the secrets of zodiac conflicts and coping strategies in the workplace, analyzes interpersonal relationships in the workplace from the characteristics of the zodiac signs, deeply discusses the workplace dilemmas of tiger, dragon, horse, dog and other zodiac signs, and provides practical tips for resolving villains.
In the highly competitive environment of the workplace, everyone may e...
Do you often feel anxious, have trouble breathing, or even have panic attacks? Do you want to get rid of these painful emotions and find peace and confidence? If so, you need to learn some simple and effective breathing exercises that can help you control your breathing during times of high anxiety, reduce your stress, and allow you to better cope with life's challenges.
What is the principle of ...
Many people feel anxious in the workplace, feeling that their work is not recognized, promoted, or respected. They always look forward to work bringing them a sense of satisfaction, happiness, and accomplishment. They believe that they must be dedicated to their jobs and be passionate about their work, otherwise they will be unqualified employees.
But is this mentality really right? Is work reall...
The Chinese New Year is the most important festival of the year for the Chinese. It is not only a day to celebrate the New Year, but also a day for reunion, sacrifice, prayer and inheritance. However, with the development and changes of society, our sense of the New Year seems to be getting weaker and weaker, and celebrating the New Year becomes more and more like a routine. Our family ties are be...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
A complete guide to the symptoms, self-diagnosis methods and relief techniques of high-functioning anxiety disorder to help you understand and improve your anxiety and regain inner peace.
Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather describes a specific behavioral state. When you find yourself biting your nails and scratching your hair...
Anxiety is the feeling of fear that occurs when your body reacts to stress. It is characterized by worry, nervousness, and increased blood pressure. In the United States, approximately 18% of people suffer from anxiety disorders.
Travel anxiety is the fear of going to an unfamiliar place. It can also include the stress of planning a trip. Even if you don't have a history of anxiety, the thought o...