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Understanding Self-Efficacy: A Guide to Impact, Function, and the GSES Online Test

Understanding Self-Efficacy: A Guide to Impact, Function, and the GSES Online Test
Understand what self-efficacy is and its impact on personal behavior and mental health. This article explores in depth the definition, influencing factors, and improvement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online test to help you evaluate and improve your confidence in dealing with challenges. What is self-efficacy? Self-efficacy (Self-Eff...

Self-efficacy: How confident are you?

Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams. ! What is self-effica...

How to prepare the perfect self-introduction for an interview: What exactly should you say when introducing yourself during an interview?

A complete guide to interview self-introduction techniques: Perfectly present yourself in 3-5 minutes, including framework templates, precautions and practical suggestions to help you easily respond to the interviewer's first question and improve your interview success rate. In a job interview, 'Please introduce yourself' is almost the first question every interviewer asks. This short 3-5 minute...

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

Professional personality test tools commonly used by HR

Professional personality test tools commonly used by HR
In the field of psychology, 'Character' and 'Personality' are two completely different concepts. Although there are many interpretations of the psychological definition of personality, generally speaking, it refers to a person's relatively stable psychological characteristics and behavioral tendencies. In daily communication, what we call personality is actually what psychology refers to as person...

Explore yourself and discover the unknown self - Big Five Personality Test

Have you ever felt like you didn’t know where to start? Have you ever wanted to understand your personality traits to better control your behavior and emotions? If you answered “yes,” then the Big Five Personality Test may have the answer for you. !Picture The Big Five Personality Test is a commonly used personality assessment method. The test is based on five basic personality dimensions: openn...

Imposter Syndrome: Say goodbye to self-doubt and gain an in-depth analysis of the symptoms, causes and coping methods of Imposter Syndrome

Imposter Syndrome: Say goodbye to self-doubt and gain an in-depth analysis of the symptoms, causes and coping methods of Imposter Syndrome
An in-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome will help you overcome self-doubt in the workplace, rebuild self-confidence, and achieve career growth. Do you feel deep self-doubt after achieving something great? Do you often feel that you are just 'pretending' and worry that one day others will find out? If these feelings resonate with you, you may...

Jung's Eight Dimensions + MBTI | ENFJ's shadow functional personality, how to give full play to its advantages and achieve self-growth?

Jung's Eight Dimensions + MBTI | ENFJ's shadow functional personality, how to give full play to its advantages and achieve self-growth?
Have you ever had the experience that sometimes you exhibit behaviors or thoughts that are inconsistent with your usual personality traits, leaving you confused or surprised? Have you ever thought about where these behaviors or thoughts come from, and what meaning and effect they have on you? If you are interested in these questions, this article may give you some inspiration. The topic of this a...

Psychological testing: for better self-understanding

Welcome to PsycTest for psychological testing! Our psychological test questions are designed to help you understand yourself better so you can live a happier, healthier and more meaningful life. Psychological testing not only helps you understand your personality and character, but it can also provide insights into your emotional state, relationships, career development, wealth management, and mo...

Know Yourself: From Socratic Quotes to a Journey of Self-Discovery

Have you ever asked yourself: Who am I? What do I want? What are my strengths and weaknesses? How do I get along with others? How do I make the right choice? These questions may seem simple, but they are often difficult to answer. To understand yourself, you need to go on a journey of self-discovery, explore your inner world, and understand your personality, values, interests, goals, and potential...
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