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Explore the phenomenon of 'happiness phobia' and learn about its symptoms, causes, and treatments. Through the advice of psychological experts, we can help you rationally face and overcome the fear of happiness. Many people pursue happiness and a better life, but some people are afraid of happiness, or even afraid of experiencing happiness themselves. This psychological state is called 'happy fe...

Hey, you know what? When the dreamer INFP meets the steady Taurus, it's like putting marshmallows into a chocolate hotpot, sweet and fun! INFP’s dream world INFP, known as 'mediators', are like elves in life, always full of imagination and creativity. They love fantasy and sometimes build a small universe that is entirely their own in their minds. Features: Super creative Emotional Peace lovin...

Life is a journey. Everyone will experience different scenery, encounter different people and things, and form their own concepts and values. In this complex and ever-changing world, some truths may only be understood through many vicissitudes of life, and some experiences may only be understood through personal experience. Today, I would like to share with you 15 life insights, which may give you...

How to improve happiness? Harvard professor shares 10 practical tips Happiness is the eternal pursuit of human beings, but how to improve happiness? In his 'Harvard Happiness Course', Harvard professor Tal Ben-Shahar shared 10 very useful ideas to help us find the secret to happiness. Accept your own imperfections. We are all human beings, not gods. We have flaws and we make mistakes. This is no...

Falling in love is a beautiful thing, but it is also something that requires caution. You may meet all kinds of people, some will bring you happiness and some will bring you pain. If you want to find a suitable partner, you need to have a certain amount of predictability and be able to see the other person's true face before falling in love to avoid falling into a bad relationship. What is predic...

An antidote to the chaos of life is psychology professor Jordan Peterson's 12 Rules for Life, which he proposed in his best-selling book, 12 Rules for Life: An Antidote to Chaos. Designed to help people find meaning and purpose in a chaotic world. 1. Stand up straight, raise your head and chest Behind this rule is a biological phenomenon that body posture affects mood and behavior. Research show...

What is happiness? This is an old and timeless question, and everyone may have a different answer. However, there are some scientific studies and practices that can help us better understand and improve our happiness. 'Harvard Happiness Course' is one such course. It was established by Harvard University psychology professor Tal Ben-Shahar. It has attracted more than 1,400 students to take it and ...

When performing a physical examination or viewing a test form, you may find that the labeling method of blood lipid units is not uniform: some reports use mmol/L , while others use mg/dL . This often causes difficulties in understanding for ordinary users and even some medical staff. To help you interpret physical examination data more conveniently, this article provides an online blood lipid unit...

Use the online calculator for body mass index and surface area to quickly calculate your body mass index (BMI) and surface area (BSA) with one click to help you understand your physical health and grasp whether your weight is reasonable and whether your surface area is normal. What is BMI and body surface area? BMI is the Body Mass Index (Body Mass Index), referred to as the body mass index. It ...

Do you often feel like you don't have enough time? Are you always procrastinating or distracted? Do you want to improve your efficiency? If your answer is 'yes', then you must read it, because I am going to tell you the 5 most effective time management methods to double your efficiency! These methods are scientifically proven and can be used to plan your time, prioritize important things, reduce ...