In a world full of uncertainty, the attitudes of pessimists and optimists have a profound impact on their life trajectories. Pessimists might say they are always right because they always foresee the worst-case scenario, while optimists always move forward because they believe the future is full of possibilities. Both attitudes have their value, but an optimistic attitude often brings more motivat...
Obsessive-Compulsive Disorder (OCD) is a common mental disorder characterized by persistent and uncontrollable obsessions and compulsive behaviors. Obsessions are recurring, disturbing thoughts, impulses, or images, while compulsions are repetitive behaviors or rituals performed to relieve these disturbances.
Obsessions are often related to fears, anxieties, or doubts, and compulsions are behavio...
Which of the four psychological temperament types do you belong to?
Temperament refers to an individual's relatively stable psychological characteristics and behavioral tendencies, which reflects an individual's typical response to emotions, emotions and behaviors. It includes aspects such as speed, intensity, stability and directivity of psychological activities.
Specifically, temperament inclu...
BDI-SF (Beck Depression Inventory Short Form), also known as Beck Depression Rating Scale, was compiled by the famous American psychologist Beck AT in the 1960s and has since been widely used. in clinical epidemiological investigations.
The early version of BDI had 21 items, and its items were derived from clinical practice. Later it was discovered that some patients with depression, especially t...
The Eysenck Personality Questionnaire (EPQ) was compiled by British psychology professor Eysenck and his wife, and was developed on the basis of the 'Eysenck Personality Questionnaire' (EH). It was formulated in the late 1940s, first published in 1952, and officially named in 1975. There are two formats: adult questionnaire and children's questionnaire.
The EPQ consists of four scales: P, E, N, a...
SR16 is a professional, systematic, and very rigorous self-evaluation scale. It contains 16 items. It is characterized by its simplicity and clarity. You can quickly understand your own depression level through this questionnaire. Mainly suitable for adults with depressive symptoms, including outpatients and inpatients.
It contains 16 items, each related to a different aspect of depressive sympto...
The Achenbach Child Behavior Checklist (CBCL) was compiled by American psychologists Achenbach TM and Edelbrock C. It is a professional tool used to assess children's broad spectrum of behavioral and emotional problems and social abilities. This online test is designed to help parents understand their children's behavioral characteristics and possible psychological needs.
Introduction to CBCL sca...
'Tomorrow after tomorrow, how many tomorrows are there? I live to wait for tomorrow, everything will be wasted.'
This widely sung song of tomorrow vividly describes the life state of many people who 'procrastinate' in doing things, and illustrates that great things cannot be achieved by always procrastinating.
'Why do I know procrastination is bad, but I still continue to procrastinate?' I belie...
The Family Affluence Scale (FAS) is a scale developed by the World Health Organization (WHO) school-age children's health behavior research team. It is designed to assess the material wealth levels of families with school-age children through a series of easy-to-answer questions. The FAS scale is a quantitative assessment tool used to infer a family's material affluence.
The FAS scale is based on...
FAS Scale Family Affluence Scale, developed within the HBSC research network, the FAS scale consists of easy-to-answer questions reflecting material affluence and has been shown to be a useful indicator of family material affluence.
The third edition of the HBSC Family Wealth Scale (FAS III) is improved and expanded based on FAS II. FAS III was developed to better reflect the changes and diversit...
