Basal metabolic rate refers to the amount of calories the human body consumes to maintain basic physiological activities such as heartbeat and breathing.
Basal Metabolic Rate (BMR) refers to the rate of maintaining life (heartbeat, breathing, gland secretion, kidney filtration and excretion) in a natural temperature (18 ~ 25°C) environment, awake, lying still, fasting, and relaxed. , detoxificati...
Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area.
What are BMI and body surface area?
!
BMI is calculated based on the ratio of height and weight. It can...
Color is not only our visual enjoyment, it can also profoundly affect our emotions and behaviors. Have you ever felt like time flies by in a fast food restaurant, but feels like it passes slowly in a coffee shop? Or do you have an illusion of 'forward' or 'retreat' when looking at certain colors? Hidden behind these phenomena is actually the mystery of color psychology.
In this article, we’ll loo...
🌟 Are you an introverted thinker (I) or an extroverted social butterfly (E)? Let’s explore the “I” and “E” in MBTI personality types together!
🔍 'I' stands for Introversion Such people like to be alone and get energy from the inner world. They tend to be thoughtful, enjoy time alone, and are the kind of people who find a quiet corner in a party.
✨ “E” stands for Extraversion – These people get t...
The MBTI test is very popular on the Internet. Many people like to use it to understand the personality characteristics of themselves and others. They also like to use it to analyze various things and phenomena, such as movies, animations, celebrities, etc. So, if we take Chinese provinces as individuals and use MBTI to analyze Chinese provinces, what results will we get? This is an interesting bu...
On the road to career planning, many people often get confused: What kind of work can I love, be good at, and bring ideal returns? The career clover model provides us with an idea to help everyone find balance in their career and achieve a true integration of career and life.
What is the Career Clover Model?
The career clover model is a very practical career planning tool. It divides the core of...
In the workplace, many people feel confused, unsure of their career development direction, or face problems such as burnout and anxiety. As an effective career planning tool, the career clover model helps us conduct comprehensive analysis and reflection from three aspects: 'interest', 'ability' and 'value', so as to find the balance point of career development and get out of the predicament.
1. W...
Taurus: ISTJ Taurus people are very practical and patient. They also have the persistence and determination of Taurus and can firmly pursue their goals and ideals.
ISTJ Taurus people are very practical and patient. They also have the persistence and determination of Taurus and can firmly pursue their goals and ideals. In the following, we will analyze in depth the personality characteristics of I...
Aries: ISTJ Aries people are introverted, self-disciplined and pragmatic. They also have the enthusiasm and adventurous spirit of Aries and dare to take risks and try new things.
ISTJ Aries people are introverted, self-disciplined and pragmatic. They also have the enthusiasm and adventurous spirit of Aries and dare to take risks and try new things. In the following, we will analyze the personalit...
Have you ever suffered from this kind of invisible psychological abuse?
Have you ever had the experience of having your loved one or partner say something seemingly harmless to you in public, but it made you feel extremely uncomfortable, wronged, and angry? And when you express your emotions, others misunderstand you as being unreasonable, sensitive, suspicious, and ignorant? If so, congratulatio...
