Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...
Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...
Workplace Zodiac Analysis: Reveal the most unreliable and honest zodiac personality traits, helping you identify sincere partners in the workplace and avoid potential threats. In a workplace environment as fierce as a battlefield, choosing the right teammate is crucial. Although everyone is striving for a common goal, there are always some colleagues who seem friendly but are actually dangerous to...
As a science that studies human psychological phenomena, mental functions and behavioral laws, psychology includes both a rigorous theoretical system and a profound insight into life. Whether you are a psychology enthusiast, self-study, or a professional beginner, this book list can help you build a knowledge framework and cultivate subject thinking. The following are classic books recommended fro...
This article will give a systematic and in-depth talk about the classic and controversial ABO worldview setting in the online culture and fan literature circle. It will be completely disassembled from the perspectives of ABO origin, three-sex structure, ABO setting elements, social structure, cultural significance and controversy, which will not only allow you to see the structural logic of ABO, b...
This article explains the value of a cold work mentality through real stories, helping people in the workplace better balance work and life, reduce anxiety and stress, and improve their sense of happiness and efficiency in the workplace. In the modern workplace, many people face anxiety and pressure, and often feel that their work is not recognized, promoted, or respected. Many people are passiona...
Understand the impact of Judging and Perceiving characteristics in MBTI on relationships, help you better understand how you communicate with others and improve the harmony of interpersonal relationships. If you already know the MBTI personality type, you probably know that each personality trait will affect relationships. But if you understand the characteristics of Judging and Perceiving more de...
Analysis of the Savior’s Mindset: The definition, characteristics, influence and how to make changes in the Savior’s Mindset. Do you always want to save others unconsciously? Inclined to sacrifice yourself, want to change the other person, and desire to be needed in a relationship? If so, it is not 'you are too good', but it is likely that the Messiah Complex is at work. What is the Messianic Comp...
After the college entrance examination scores came out, some students were studying which university to apply for, some were considering which major to choose, while some students were struggling with whether to repeat the exam. If you don’t perform well in the college entrance examination, should you repeat the exam or go directly to junior college? Repeating the study is very risky, but if you d...
Procrastination has troubled many people. Sohu founder Zhang Chaoyang shared how to overcome procrastination and improve work efficiency through simple thinking and preparation methods. From self-talking thinking to collecting information, this article provides you with practical tips to help you get rid of procrastination and improve productivity. Procrastination is a problem that many people wil...