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Microbehavioral Psychology: See through people's thoughts from details

Explore the mysteries of microbehavioral psychology, learn to reveal the true inner feelings of others through subtle expressions, movements and postures, and improve communication skills. Have you ever talked to someone and felt that he seemed a little unnatural and might be hiding something? Or are you curious about what your friend, colleague or lover is really thinking? If you have had simil...

Why do you always stay up late? The reasons and harm of 'revengeful staying up late' and how to adjust your mentality and habits

In today's fast-paced life, many people have had this experience: they have been busy all day during the day, and finally have their own time at night, but they are reluctant to sleep, and are addicted to mobile phones, watching TV shows or reading, even if they know they will be tomorrow More tired. This phenomenon is called 'Revenge Bedtime Procrastination' and is essentially a psychological com...

What is unipolar depression? How to get rid of it?

What is unipolar depression? How to get rid of it?
单相抑郁症是什么? 抑郁症是一种影响心理健康的常见疾病,它会让人感到悲伤、无力或麻木。在美国,有近六分之一的成年人曾经或正在经历不同程度的抑郁症。 如果你经常情绪低落,对生活失去兴趣,你可能会怀疑自己是否有抑郁症。但是,当你想了解更多关于抑郁症的信息时,你可能会发现有很多专业术语,比如单相、双相、临床和心境恶劣。这些术语让你感到困惑和无助。本文将为你详细解释单相抑郁症的定义、症状、原因和治疗方法,希望能让你对这种疾病有更清晰的认识。 单相抑郁症,也叫单极性障碍或重度抑郁症,是指人们长期处于一种强烈的悲伤、忧郁或绝望的心境。这种心境是一种精神障碍,会严重影响人们的社会功能和日常活动。这个名字的意思是,这种心境只有一个“极”或一个方向,就是向下。与之不同的是双相抑郁症,它有两个“极”或两个方向,就是向上和向下。如果你有双相抑郁症,你不仅会有抑郁的状态,还会有躁狂或轻躁狂的状态。 如果你...

Those who can get out from the bottom are those who understand thick and black knowledge!

During the Republic of China, Li Zongwu attracted widespread attention with his book 'Houheixue'. He expounded the view that one should have a thick skin but not a color, and a dark but colorless heart, in order to become a hero. This article will take Liu Bang, Xiang Yu, Cao Cao, Liu Bei, Sun Quan, Sima Yi and other figures as examples to discuss how thickness and blackness affect success or fail...

MBTI Personality Encyclopedia: ENFJ-Protagonist Personality

MBTI Personality Encyclopedia: ENFJ-Protagonist Personality
Protagonist Personality (ENFJ) is a personality type among the 16 personalities. Among them, `E` stands for extroversion, `N` stands for intuition, `F` stands for emotion, and `J` stands for independence. People with the Protagonist personality type are natural leaders, passionate and charismatic. People with this type of personality are often politicians, coaches and teachers, helping and inspi...

True interpretation of MBTI personality type: ESTP - Generator

MBTI Personality Type: ESTP Generator ESTPs are energetic, thrill-seekers who thrive when faced with challenges, both literally and figuratively. They energize interactions with others and the world around them. They are able to quickly assess a situation and skillfully take action to address the problem at hand with practical solutions. !ESTP ESTP personality type ESTPs have active and mischi...

MBTI 16 personality types are real reactions when they are angry: with the latest MBTI free test portal

MBTI 16 personality types are real reactions when they are angry: with the latest MBTI free test portal
Everyone will get angry, but have you noticed that some people get angry like fireworks explode, while others are sulking as hard to guess as a mystery? In fact, your MBTI personality type has already betrayed you at the moment when you have angered your emotions! MBTI personality theoryThe human personality is divided into 16 types, and the performance of each personality in anger is very differ...

How to restore energy? Try these 9 simple and effective methods

Energy is the basis of efficiency. If we lack energy, we will not be able to work and study optimally. So, what are some ways to effectively restore energy when we feel low on energy? Here are 9 simple yet effective habits that we hope will help you improve your energy levels. The first habit is to sleep more. Sleep is a source of energy, and if we don’t get enough sleep, it affects the function ...

Mental health test, how is your mental health?

Mental health is a very important component of a person's mental state. The pressure and fast-paced lifestyle in modern life make more and more people feel psychological stress and discomfort. Therefore, it is important to take a mental health test to understand your mental state. This article will introduce you to some tests that can help you understand your mental health status, and also provid...

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that serious...
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