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5 time management methods to double your efficiency! 🚀
Do you often feel like you don't have enough time? Are you always procrastinating or distracted? Do you want to improve your efficiency? If your answer is 'yes', then you must read it, because I am going to tell you the 5 most effective time management methods to double your efficiency!
These methods are scientifically proven and can be used to plan your time, prioritize important things, reduce ...
6 self-management habits to help you clearly understand yourself and plan your life and work!
6 self-management habits to help you clearly understand yourself and plan your life and work!
Managing yourself is the hardest! If people in the workplace want to gain an advantage in a highly competitive environment, they must learn self-management, including how to control their mentality, use time, set goals, plan finances, etc. These are the basic qualities of people in the workplace.
The an...
Coco Li is gone, but the depression is still there. How should we help people with depression around us?
CoCo Lee, born on January 17, 1975 in Hong Kong, China, is a Chinese pop female singer and film and television actress. In 1993, he won the runner-up in the 'Rookie Singing Contest' organized by Hong Kong TVB and made his debut in Hong Kong. In 1994, he released his first music album 'Love Now'. Coco Lee has become a dazzling star in the Chinese music scene with her unique voice and stage charm. S...
How to restore energy? Try these 9 simple and effective methods
Energy is the basis of efficiency. If we lack energy, we will not be able to work and study optimally. So, what are some ways to effectively restore energy when we feel low on energy? Here are 9 simple yet effective habits that we hope will help you improve your energy levels.
The first habit is to sleep more. Sleep is a source of energy, and if we don’t get enough sleep, it affects the function ...
Recommend 8 classic memoirs to experience a real and wonderful life
Have you ever wondered how your life is shaped by your memories? Have you ever wondered how your memories are affected by your life? Have you ever wondered whether you could learn about other people's lives through their memories?
Memoirs are a form of literature that allows us to peek into other people's inner worlds, experience their life stories, feel their ups and downs and life insights, all...
What would you do if you disagree with the other party during communication? Teach you a trick to avoid quarrels and win trust!
What would you do if you disagree with the other party during communication?
Have you ever encountered a situation like this? When you are communicating with others, you find that the other person's point of view is completely different from yours. You think what he said is very unreasonable, and you want to refute him immediately, or argue with him, or even quarrel? If you have such an experienc...
Do you often find it difficult to chat with people? Master this secret and you can chat with anyone!
Do you often find it difficult to chat with people? Are you always unable to find the right topics to talk about, or feel like you can’t say anything interesting? Then you may need to learn this secret, which will allow you to chat with anyone, whether it is a stranger or an acquaintance, whether it is work or life, whether face to face or online. The secret is say something 'without content'!
Yo...
Does journaling help your physical and mental health? Science experiments reveal the principles behind
Writing a diary is a common way of self-expression. It can help us record every moment in our lives and also allow us to talk about our inner feelings. But you may not know that keeping a journal has an unexpected benefit: it can improve our immunity and reduce our risk of getting sick.
This discovery comes from an experiment conducted by University of Texas psychologist Jamie Pennebaker. He invi...
How to get through the low points in life
In life, we will all encounter some difficulties and setbacks, and sometimes we may even fall into a trough and feel disappointed and desperate. How should we respond in this situation? People's Daily shared 9 tips to help us get out of the trough and regain hope and motivation. Below, I will introduce these methods in detail to you.
First, go to bed early and get up early, have a regular schedul...
The three boundaries that maintain pure friendship - the subtle way of getting along between men and women💑🚦
🌈 Want to know how the friendship between men and women can be pure and beautiful? Come, follow us to discover the triple border!
Have you ever had such an experience, getting along well with friends of the opposite sex, but unknowingly developing some subtle feelings? Or have you ever encountered the problem that your significant other gets too close to friends of the opposite sex, making you f...