The Positive and Negative Affect Schedule (PNAS) is a psychometric tool used to assess the degree of positive and negative emotions an individual has experienced in the past month. Positive emotions refer to those pleasant, energetic and satisfying emotions, such as excitement, pride, inspiration, etc. Negative emotions refer to those unpleasant, painful and frustrating emotions, such as fear, gui...
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
The Achenbach Child Behavior Checklist (CBCL) was compiled by American psychologists Achenbach TM and Edelbrock C. It is a professional tool used to assess children's broad spectrum of behavioral and emotional problems and social abilities. This online test is designed to help parents understand their children's behavioral characteristics and possible psychological needs.
Introduction to CBCL sca...
Learn about the FIRO-B Scale (Fundamental Interpersonal Behavior Tendency Test), a psychological assessment tool developed by Dr. William Schutz and widely used in career planning, team building, and interpersonal relationship management. Through the test, you can discover your own behavioral patterns in the three core needs of tolerance, control and emotion, and improve your self-awareness and te...
Eysenck's Emotional Stability Scale (EES) is a psychological measurement tool developed by British psychologist Hans Eysenck and is designed to assess an individual's emotional stability level.
Eysenck is a professor of psychology at the University of London in the United Kingdom. He is one of the most famous psychologists in contemporary times and has compiled a variety of psychological tests. T...
In daily life, to what extent are people controlled by reason, and to what extent are they dominated by emotions?
In this regard, there are great differences between people, in which temperament (mainly genetics), personality, emotions (psychologists call it 'arousal level'), experience, literacy, etc. all play a role.
Emotion is an innate psychological reaction of human beings, such as joy, an...
In recent years, EQ—emotional intelligence quotient—has gradually received attention. Fortune 500 companies also use EQ testing as an important reference standard for employee recruitment, training, and appointment.
Look around us, there are some people who are extremely smart and have a high IQ, but they have accomplished nothing. Some people can even be said to be experts in a certain field, bu...
Emotional intelligence refers to a person's ability in emotions, interpersonal relationships, and adapting to the environment. It affects a person's quality of life, work efficiency, and social relationships. People with high emotional intelligence are usually easier to get along with others, better able to control their emotions, and better able to cope with various challenges and pressures.
Thi...
Positive emotions refer to a series of positive, pleasant and pleasant emotional states, such as happiness, satisfaction, joy, hope, optimism, etc. Positive emotions have a positive impact on an individual's mental health and well-being, promoting physical and mental health, enhancing the ability to cope with stress and adversity, and improving quality of life.
The cultivation of positive emotion...
What do you usually do before going to bed?
If you want to pry into the little secrets of a man's personality, studying his behavior before going to bed may help you.
If you want to know, try this test.
