The General Self-Efficacy Scale (GSES) online test provided by PsycTest is designed to help you understand how confident you are in your abilities when facing various life challenges. This test is derived from the scale compiled by German psychologist Professor Ralf Schwarzer and his colleagues in 1981. Currently, GSES has been translated into many languages and is widely used around the world.
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In this aspect of interpersonal relationships, it is very important to know early whether the people around you have potential harm to you. If you never know what the other person's attitude is towards you, then your interpersonal crisis will be more likely to break out. So can you sense the crisis in interpersonal relationships? Or are you not very good at dealing with people and sophistication?
Changsha, known as Tanzhou in ancient times, is located in the north-eastern part of Hunan Province, adjacent to the lower reaches of the Xiangjiang River and the western edge of the Xiangliu Basin. As an important central city in the middle reaches of the Yangtze River, Changsha has rich history and cultural heritage. It is a national 'two-oriented society' comprehensive supporting reform pilot z...
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life.
The causes of depression may be multifactorial and include biolog...
'Obsessive-compulsive disorder' has frequently appeared in front of us in recent years, so how can we know whether we have obsessive-compulsive disorder?
Just pass this simple little test.
Please rate based on your feelings and situations within the last week. It is best to answer intuitively.
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
The Rosenberg Self-esteem Scale (SES) was originally designed to assess adolescents' overall feelings of self-worth and self-acceptance.
The Rosenberg Self-Esteem Scale is a psychometric tool commonly used to measure an individual's self-esteem level. This scale was developed by American social psychologist Morris Rosenberg in 1965 and is widely used in the fields of psychology and social science...
Everyone needs to be kind to themselves, both physically and mentally.
It is not easy to treat yourself kindly. First, you must relax and maintain balance; secondly, you must improve yourself and do what you want to do; and finally, you must make up for past deficiencies.
Also, one should not view life as an arena in which one must show one's mettle.
'If you are a good person, you can endure it...
